Join us for a powerful and creative workshop led by Sandy Mitsch CDWF, TICC (Master Certified Coach) where you’ll...
Learn moreMind-Body Meditation for Loving Kindness – DIFFICULT PERSON (online) Neuro-Somatic Meditation—a gentle yet profound approach that unites the mind...
Learn moreJoin us for a fun, hands-on workshop where you’ll create beautiful, unique greeting cards for Valentine’s Day. This workshop...
Learn moreMind-Body Meditation for Loving Kindness – NEUTRAL PERSON (online) Neuro-Somatic Meditation—a gentle yet profound approach that unites the mind...
Learn moreJoin Julie Burch for a unique, heart-centered experience that blends collage-based affirmation card creation with an immersive meditation practice. This thoughtfully designed program invites...
Learn moreEngaging in art projects boosts creativity, improves our social skills, and builds resilience all while allowing us to process...
Learn moreJoin us for an immersive class facilitated and sponsored by the Sarasota Performing Arts Foundation, where the power of...
Learn moreThe intention of a sound bath is to create a state of harmony using sound to clear discordance. Among...
Learn moreWhether you are new to yoga or simply seeking a softer, more restorative experience, this class will support your...
Learn moreThis turn of the seasons (and changing of the clock!) makes our nights longer and brings more Yin energy...
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