Taking Better Care of Yourself: Tools to Support Parents & Guardians of Teens and Young Adults. Calming & Coping (online) – open to the community
September 17 @ 5:30 pm – 6:30 pm EDT
Join us for a supportive discussion on practical tools to help parents and guardians navigate the challenges of caring for teens and young adults. We’ll explore strategies for self-regulation during stressful times, strengthening communication and connection, building resilience, and supporting both your own needs and the needs of your family and student. Sponsored by the Willian G. & Marie Selby Foundation and the Charles & Margery Barancik Foundation.
Attend all six sessions or just one. This is an online program, and pre-registration is required. To register, call 941-343-0039 or email info@resilientretreat.org.
