Join Julie Bender a certified functional and integrative nutritionist for an hour of sharing natural remedies to support gut...
Learn moreJoin Mindfulness coach, Julie Burch, for mindfulness training with an emphasis on specific techniques for relaxing and feeling good.Please...
Learn moreJoin us for a discussion of Dorothy’s journey and the way it parallels with our yellow brick road to...
Learn moreJoin Julie Bender a certified functional and integrative nutritionist for an hour of sharing meals to assist with gut...
Learn moreJoin us for mindful practices to improve coping skills and to assist with self-regulation. Mindful exercises, meditation and reflection....
Learn moreJoin us for mindful practices to improve coping skills and to assist with self-regulation. Mindful exercises, meditation and reflection....
Learn moreThe magical world of Harry Potter has captured the attention of generations of readers. Join us as we discuss...
Learn morePoetry has the power to bring up memories, some beautiful and some difficult. This workshop is intended to bring...
Learn moreThis will be a Q and A program. What do you want to know about GUT HEALTH ask a...
Learn moreMindfulness meditation is a guided technique you can use to develop focus, clarity and balance as well as to...
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