Calling all school staff – this series of virtual peer support groups is for you! Connect with other school...
Learn moreJoin us for a relaxing stretch and breathe session and learn ways to counter compassion fatigue and build resilient....
Learn moreJoin us for a relaxing stretch and breathe session and learn ways to counter compassion fatigue and build resilient....
Learn moreThrough a series of exercises, inspired by theater directors Boal and Stanislavski, and ancient knowledge from the Yoga Sutras,...
Learn moreJoin us for a day retreat focused on self-care and overall wellness. The day will comprise of 3 programs,...
Learn moreBased on the best-selling book by Dr. Brené Brown, The Gifts of ImperfectionTM is an invitation to join a wholehearted...
Learn moreYes, we have seasons, even here in Florida! And learning to honor the seasons both inside and outside us...
Learn moreThis week Kat will have TWO options – hand stitching and paper quilling! Both are tools that assist with regulation,...
Learn moreNeedle crafting is the process of creating 3D shapes out of wool. Using a repetitive motion, we agitate the wool fibers...
Learn moreJoin Kat a Sarasota Performing Arts Teaching Artist and explore abstract art. Abstract art can be a powerful tool...
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