Building Meaning-Making Strengths
Events
Calendar of Events
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An Empowerment Journaling Peer Support program that is a guided, trauma-informed space where individuals come together to reflect, write, and grow while navigating shared human experiences. Through structured journaling prompts, facilitated peer dialogue, and compassionate listening, participants build self-awareness, resilience, and meaningful connection. This program recognizes that while each healing journey is unique, many of […]
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Join our online poetry program — a supportive space to share, reflect, and connect through the power of poetry. Poetry has the ability to awaken memories and emotions — some beautiful, some difficult. This program is designed to bring us together on a journey of reflection, encouragement, and empowerment through our poetic connection. Reading, reciting, […] |
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Using essential oils on pressure points and meridians in conjunction with yoga to facilitate the release, balance and connection of our emotion’s energetic patterns and unique frequencies. Encouraging the release of muscle tension through movement and static stretches. Call 941-343-0039 or e mail info@resilientretreat.org to register. Register early this program fills up fast and registration closes […]
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Join the Foundation for Sarasota Performing Arts Center, Teaching Artist and Theater and Meditation Specialist Maria Schaedler-Luera in a series of experiential and self-reflective exercises inspired by techniques of Rainbow of Desire, created by Brazilian activist and director Augusto Boal. In this monthly offering participants will be supported in learning to identify and transform the […]
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Join us for a supportive discussion on practical tools to help parents and guardians navigate the challenges of caring for teens and young adults. We’ll explore strategies for self-regulation during […] |
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Using essential oils on pressure points and meridians in conjunction with yoga to facilitate the release, balance and connection of our emotion’s energetic patterns and unique frequencies. Encouraging the release of […]
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Qi Gong serves as a powerful tool for regulation and gentle movement by integrating slow, conscious movements with breathwork to calm the nervous system, reduce stress, and facilitate the flow of […] |
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