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  • Gifts of Imperfection™ (in-person) Led by Sandy Mitsch MCC,TICC Certified Daring Way™ Facilitator – PROGRAM IS FULL

    • Building Interpersonal Strengths
    • Building Meaning-Making Strengths
    • Building Regulatory Strengths
    Gifts of Imperfection™ (in-person) Led by Sandy Mitsch MCC,TICC Certified Daring Way™ Facilitator – PROGRAM IS FULL

    Based on the best-selling book by Dr. Brené Brown, The Gifts of ImperfectionTM is an invitation to join a wholehearted community. A small, quiet grassroots movement that starts with saying, “My […]

    • Building Interpersonal Strengths
    • Building Meaning-Making Strengths
    • Building Regulatory Strengths

  • Breathe, Move, Create…. (online)

    • Building Regulatory Strengths

    Join us for an immersive class facilitated and sponsored by the Sarasota Performing Arts Foundation, where the power of deep breathing, yoga, and artistic expression come together to nourish your […]

    • Building Regulatory Strengths

  • Mindful Mornings at Resilient Retreat for School Staff Members (in-person)

    • Building Interpersonal Strengths
    • Building Meaning-Making Strengths
    • Building Regulatory Strengths

    Join us for a relaxing stretch and breathe session and learn ways to counter compassion fatigue and build resilient. Pre-registration is required. Call 941-343-0039 or e mail info@resilientretreat.org to register.

    • Building Interpersonal Strengths
    • Building Meaning-Making Strengths
    • Building Regulatory Strengths

  • Winter Solstice & Beyond (online)

    • Building Meaning-Making Strengths
    • Building Regulatory Strengths

    Everyone and everything on the planet is affected by the Winter Solstice, and its energies last well beyond December 21. We will share options for navigating this dark, powerful time, […]

    • Building Meaning-Making Strengths
    • Building Regulatory Strengths

  • Collage Affirmation Cards & Immersive Meditation (in-person)

    • Building Interpersonal Strengths
    • Building Meaning-Making Strengths
    • Building Regulatory Strengths

    Join Julie Burch for a unique, heart-centered experience that blends collage-based affirmation card creation with an immersive meditation practice. This thoughtfully designed program invites you to slow down, tune inward, and express yourself creatively in […]

    • Building Interpersonal Strengths
    • Building Meaning-Making Strengths
    • Building Regulatory Strengths

  • Every Day a Celebration! (Online)

    • Building Meaning-Making Strengths

    Some days are holidays, and some days are not….but every day has the possibility of being something special! This online workshop will explore how we carve out and celebrate the […]

    • Building Meaning-Making Strengths

  • From Heart to Hand (in-person) – PROGRAM FULL

    • Building Interpersonal Strengths
    • Building Meaning-Making Strengths
    • Building Regulatory Strengths

    Join us for a fun, hands-on workshop where you’ll create beautiful, unique greeting cards for Valentine’s Day. This workshop will help you unleash your creativity and design one-of-a-kind cards that […]

    • Building Interpersonal Strengths
    • Building Meaning-Making Strengths
    • Building Regulatory Strengths

  • Survivor Strong (Online)

    • Building Interpersonal Strengths
    • Building Meaning-Making Strengths
    • Building Regulatory Strengths

    This is a peer support group.The focus will be on how your trauma is currently affecting your life. We will also be discussing and sharing resiliency strategies and how our […]

    • Building Interpersonal Strengths
    • Building Meaning-Making Strengths
    • Building Regulatory Strengths

  • Exploring Hygge (online)

    • Building Meaning-Making Strengths

    Hygge is a Scandinavian word that roughly translates to “cozy”. Those from Demark, where the term originates, say it is a cozy, warm feeling inside when you enjoy the company […]

    • Building Meaning-Making Strengths

  • Creative Memoir (online)

    • Building Meaning-Making Strengths
    • Building Regulatory Strengths

    Writing your story (memoir). A memoir is a recounting of a part or a theme in our life. We don’t start at birth and tell the story of our life, […]

    • Building Meaning-Making Strengths
    • Building Regulatory Strengths