3 events found.
Events for March 10, 2026
Ease into Being – Gentle Yoga with Extended Meditative Savasana (in-person)
This gentle beginner yoga program is designed to help you reconnect with your body through mindful movement and conscious breathing. Perfect for those new to yoga or anyone seeking a […]
Empowerment Journaling Peer Support – (Online)
An Empowerment Journaling Peer Support program that is a guided, trauma-informed space where individuals come together to reflect, write, and grow while navigating shared human experiences. Through structured journaling prompts, […]
Mindful Meditation (Online)
Transition from the "doing" of the day to the "being" of the evening with this short, restorative mindfulness practice. Designed for when you are short on time, this session acts […]