An atypical journaling workshop for trauma survivors. Peer to peer.The focus is on identifying current emotions that deregulate us, recognizing the link to past experiences and organizing both sets of […]

We will share and discuss poetry to promote growth and healing through written and spoken language, symbolic expression and story.

This workshop will introduce how journaling can be used as a tool for healing, releasing, responding to situations with purpose, mindful awareness, and reminding yourself of what is positive in […]

Join Van Wezel Foundation Teaching Artist and Theater and Meditation Specialist Maria Schaedler-Luera in a series of experiential and self-reflective exercises inspired by techniques of Rainbow of Desire, created by Brazilian activist […]

This is a peer support group.The focus will be on how your trauma is currently affecting your life. We will also be discussing and sharing resiliency strategies and how our […]

Poetry has the power to bring up memories, some beautiful and some difficult. This workshop is intended to bring us together on our journey to empower one another through our […]