Join us for a day retreat focused on self-care and overall wellness for Helping Professionals and First Responders. The day will comprise of 3 programs, time for rest and lunch […]
This workshop will introduce how art journaling can be used as a tool for healing, releasing and responding to situations with purpose, mindful awareness and reminding yourself of what is […]
Join us for a nature walk on our 84 acres of conservation land! Enjoy the wildlife, nature, and conversations in a non-judgemental and supportive environment. Nature has been shown to […]