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Nutrition for Trauma and Stress Relief (Online)

This virtual workshop will explain the relationship between nutrition and stress. There will be education and discussion on using nutrition to support the effects of stress and trauma. This workshop will also include practical ways to implement using nutrition as a tool for self-care as well as eating to nourish our whole selves.

Nutrition for Trauma and Stress Relief (Online)
Friday, May 6, 2022
12:00 pm to 1:00 pm