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Humming for Happiness (Online)


  • Building Regulatory Strengths

August 2 @ 12:00 pm 1:00 pm

Humming in an internal sound bath and the vibrations you create can be intentionally directed to the parts of your body, offering pain relief and healing. In addition, humming is a way to bring your mind into a deeply calming and meditative state.

Skills:

  • Building Regulatory Strengths