2 events found.
Non-Linear Motion (Online)
Non-linear motion guides participants in gentle movements designed to release tension, regulate the nervous system and unite the mind and body skills: Building Regulatory Strengths.
Poetry for Healing (Online)
Using a variety of modern poetry forms and styles as examples we will create our own poems. Emulation is an easy entry point to creation. We will use our own life experience to create poems that transcend individual experience and blossom into nuggets of universal knowledge. Writing poetry about painful experiences can release stress. Transforming […]