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Mindful Mashup (Online)


  • Building Meaning-Making Strengths
  • Building Regulatory Strengths

May 8 @ 12:00 pm 1:00 pm EDT

Join us for mindful practices to improve coping skills and to assist with self-regulation. Mindful exercises, meditation and reflection. Call 941-343-0039 or e mail info@resilientretreat.org to register.