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North Sarasota Public Library

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2801 Newtown Blvd
Sarasota, FL 34234 United States

January 2022

Trauma-Informed Yoga (In Person)

January 24, 2022 @ 12:00 pm - 1:00 pm
North Sarasota Public Library, 2801 Newtown Blvd
Sarasota, FL 34234 United States
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Led by a yoga instructor trained in trauma-informed care, this in-person gentle yoga class will include stretches and meditation. The goal of this group is to address the body-based impacts of trauma by providing participants with a safe space for relaxation and peace. While this class does not include a discussion, members of the Resilient Retreat team will be available after the class to support participants that wish to discuss their experience.

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