How do we identify the patterns we need to break and create new ones? This workshop consists of creating...
Learn moreThe Winter Solstice is fast approaching. An earth-based phenomena, everyone in the northern hemisphere experiences it. Short days, long,...
Learn moreThe Winter Solstice is fast approaching. An earth-based phenomena, everyone in the northern hemisphere experiences it. Short days, long,...
Learn moreJoin Sarasota Performing Arts Teaching Artist, Maria Carolina Alban for an hour of music, meditation and connection (Musituality). Sound bath...
Learn moreGratitude Mapping Support Group Choose to spend an hour exploring the impact of gratitude. This group will provide different...
Learn moreJoin Sarasota Performing Arts Teaching Artist, Maria Carolina Alban for an hour of music, meditation and connection (Musituality). Sound bath...
Learn moreJoin us for a hilariously creative class where the only thing more vibrant than your canvas will be the...
Learn moreThe power of Yoga honors the shifts and qualities of the season. In this quarterly gathering, we will look...
Learn moreOur bodies are the container of our experiences; they hold memories and emotions, and can help us understand ourselves...
Learn moreJoin us for a day retreat focused on self-care and overall wellness. The day will comprise of 3 programs,...
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