Tag: Building Regulatory Strengths

Free Your Mind (Online due to the weather)

Join Van Wezel Foundation Teaching Artist and Theater and Mediation Specialist, Maria Schaedler-Luera in a series of experiential and...

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Reflective Journaling (In-Person)

This workshop will introduce how journaling can be used as a tool for healing, releasing, responding to situations with...

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Non-Linear Movement (Online)

Non-linear movement guides participants in gentle movements designed to release tension, regulate the nervous system and unite the mind...

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Survivor Strong Peer Support Group (online – date change was originally 02/27)

This is a peer support group.The focus will be on how your trauma is currently affecting your life. We...

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Trauma Informed Chair Yoga (Online)

We practice chair your because we want to reap the benefits of yoga practice but getting on the floor...

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Trauma Informed Chair Yoga (Online)

We practice chair yoga because we want to reap the benefits of a yoga practice but getting on the...

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Rapid Journaling (Online)

An atypical journaling workshop for trauma survivors. Peer to peer.The focus is on identifying current emotions that deregulate us,...

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Rapid Journaling (Online)

An atypical journaling workshop for trauma survivors. Peer to peer. The focus is on identifying current emotions that deregulate...

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Rapid Journaling (Online)

An atypical journaling workshop for trauma survivors. Peer to peer. The focus is on identifying current emotions that deregulate...

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Educator Strong Peer Support Group (Online)

Giving and receiving support and sharing a sense of community are important resilience builders. This peer support group is...

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