Join us as we journal and discuss prioritizing. This week the exercises and discussion will discuss prioritizing our health,...
Learn moreJoin Sarasota Performing Arts Foundation, Teaching Artist and Theater and Mediation Specialist, Maria Schaedler-Luera in a series of experiential...
Learn moreUsing essential oils on pressure points and meridians in conjunction with yoga to facilitate the release, balance and connection...
Learn moreJoin us for a day retreat focused on self-care and overall wellness. The day will comprise of 3 programs,...
Learn moreJoin Julie Bender a certified functional and integrative nutritionist for an hour of sharing natural remedies to support gut...
Learn moreJoin Mindfulness coach, Julie Burch, for mindfulness training with an emphasis on specific techniques for relaxing and feeling good.Please...
Learn moreJoin us for a discussion of Dorothy’s journey and the way it parallels with our yellow brick road to...
Learn moreJoin Julie Bender a certified functional and integrative nutritionist for an hour of sharing meals to assist with gut...
Learn moreJoin us for mindful practices to improve coping skills and to assist with self-regulation. Mindful exercises, meditation and reflection....
Learn moreJoin us for mindful practices to improve coping skills and to assist with self-regulation. Mindful exercises, meditation and reflection....
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