Join us for a day retreat focused on self-care and overall wellness. The day will comprise of 3 programs,...
Learn moreBased on the best-selling book by Dr. Brené Brown, The Gifts of ImperfectionTM is an invitation to join a wholehearted...
Learn moreYes, we have seasons, even here in Florida! And learning to honor the seasons both inside and outside us...
Learn moreNeedle crafting is the process of creating 3D shapes out of wool. Using a repetitive motion, we agitate the wool fibers...
Learn moreNeedle crafting is the process of creating 3D shapes out of wool. Using a repetitive motion, we agitate the wool fibers...
Learn moreJoin Kat a Sarasota Performing Arts Teaching Artist and explore abstract art. Abstract art can be a powerful tool...
Learn moreGratitude Mapping Support Group Choose to spend an hour exploring the impact of gratitude. This group will provide different...
Learn moreJoin us for a day retreat focused on self-care and overall wellness. The day will comprise of 3 programs,...
Learn moreJoin Mindfulness coach, Julie Burch, for mindfulness training with an emphasis on specific techniques for relaxing and feeling good. Followed by Zentangle! Zentangle...
Learn moreLed by a yoga instructor trained in trauma-informed care, this in-person gentle yoga class will include stretches, meditation, and...
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