Essential Oil Yoga (in-person)

Using essential oils on pressure points and meridians in conjunction with yoga to facilitate the release, balance and connection of our emotion’s energetic patterns and unique frequencies. Encouraging the release of […]

Qi Gong with Daniele (in-person)

Qi Gong serves as a powerful tool for regulation and gentle movement by integrating slow, conscious movements with breathwork to calm the nervous system, reduce stress, and facilitate the flow of […]

Trees as Teachers and Allies – (online)

Trees are wonderful, helpful companions in our wellbeing lifestyles. From their ability to create clean air and teach us to ground, to their roles as metaphors for personal growth and […]