Building Regulatory Strengths
Calendar of Events
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Yoga for Thriving (in-person)- PROGRAM FULL
Yoga for Thriving (in-person)- PROGRAM FULL
Led by a yoga instructor trained in trauma-informed care, this in-person gentle yoga class will include stretches and meditation. The goal of this group is to address the body-based impacts of trauma by providing participants with a safe space for relaxation and peace. Call 941-343-0039 or e mail info@resilientretreat.org to register.
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Just Craftin’ Around (In-Person)
Just Craftin’ Around (In-Person)
Join us for a 1.5 hour program focused on connecting with others while you experiment with your creative skills sewing and creating coasters. Call (941) 343-0039 or e mail (info@resilientretreat.org) to register.
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Equine Assisted Activity (in-person) – FULL PROGRAM
Equine Assisted Activity (in-person) – FULL PROGRAM
Join us as we explore equine behavior. How horses communicate; herd dynamics, predator versus prey, gaining an understanding of the horse's needs and how to help them feel safe. Learn […]
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Survivor Strong Peer Support Group (Online)
Survivor Strong Peer Support Group (Online)
Giving and receiving support and sharing a sense of community are important resilience builders. This peer support group is a safe, confidential place to feel connected with other educators and […]
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Way to Start your Day Peer Support Group (online)
Way to Start your Day Peer Support Group (online)
Morning person? Or night owl? Whatever time of day you get up, that first segment can set the tone for a day of possibility, or for a day that's pretty […]
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Essential Oil Yoga (in-Person)(Sponsored by BeyondZen)
Essential Oil Yoga (in-Person)(Sponsored by BeyondZen)
Using essential oils on pressure points and meridians in conjunction with yoga to facilitate the release, balance and connection of our emotion’s energetic patterns and unique frequencies. Encouraging the release of […]
Immersive Meditation (online)
Immersive Meditation (online)
Join Mindfulness coach, Julie Burch, for mindfulness training with an emphasis on specific techniques for relaxing and feeling good.Please call (941-343-0039) or e mail (info@resilientretreat.org).
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Move from the Heart (in-person)
Move from the Heart (in-person)
A gentle, guided movement practice incorporating elements from martial arts, dance and a selection of relaxation techniques that involve connecting the body, mind and heart through movement. This movement and […]
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