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Building Regulatory Strengths
Calendar of Events
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Join us for a nature walk on our 84 acres of conservation land! Enjoy the wildlife, nature, and conversations in a non-judgemental and supportive environment. Nature has been shown to […] |
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Non Linear Movement guides participants in gentle movements designed to release tension, regulate the nervous system and unite the mind and body. Typically done on the hands and knees with […] |
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Have you experienced the power of sound? Come out for a wonderful evening of meditation and vibrational sound practices with Rhys Thomas. Rhys has been working with sound and energy […] |