Building Meaning-Making Strengths
Calendar of Events
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1 event,
Build your Resilience with Mental Fitness (Online; Part 4 of 4)
Build your Resilience with Mental Fitness (Online; Part 4 of 4)
Building our mental fitness capacity allows us to actively shift our thinking to see challenges as opportunities . The simple operating system allows you to apply the framework to all aspects of your time and build a lifelong habit to support your overall happiness and ensure you reach your full potential. Skills: Building Interpersonal Strengths […]
1 event,
Envisioning Your Positive Future (Online)
Envisioning Your Positive Future (Online)
Visualize clear, positive intentions regarding what you want. Writing them down makes them more definitive, concrete, and compelling to make the change you envision in your future. Skills: Building Meaning-Making Strengths
1 event,
Survivor Strong (Online)
Survivor Strong (Online)
Survivor Strong is a peer support group focused on how your trauma is currently affecting your life. We will also be discussing and sharing resiliency strategies and how our lived experience has given us the opportunity for growth. Skills: Building Interpersonal Strengths Building Meaning-Making Strengths Building Regulatory Strengths
1 event,
The Journey to Becoming Real: A Virtual Guided Discussion of The Velveteen Rabbit (Online)
The Journey to Becoming Real: A Virtual Guided Discussion of The Velveteen Rabbit (Online)
Share insights and lessons learned from this classic tale of connection. Skills: Building Interpersonal Strengths Building Meaning-Making Strengths
1 event,
Poetry for Healing (Online)
Poetry for Healing (Online)
Using a variety of modern poetry forms and styles as examples we will create our own poems. Emulation is an easy entry point to creation. We will use our own […]
1 event,
Survivor Strong (Online)
Survivor Strong (Online)
Survivor Strong is a peer support group focused on how your trauma is currently affecting your life. We will also be discussing and sharing resiliency strategies and how our lived […]