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Sound Bath (In-Person)


  • Building Regulatory Strengths

March 21 @ 5:30 pm 6:30 pm EDT

Unwind your body, mind and spirit with a sound bath! As you relax on your mat, a meditative acoustic sound concert will “wash away ” stress, bring you to a state of deep relaxation and an expansion of consciousness that can activate your body’s own natural system of self-healing. As you melt into a guided meditation, Crystal Singing Bowls, Tuning Forks, drums and chimes will be played. Call (941-343-0039) or e mail (info@resilientretreat.org) to register.