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Mindful Meditation (Online)

  • Building Regulatory Strengths

September 26, 2023 @ 4:30 pm 5:00 pm EDT

Mindful meditation is a guided technique you can use to develop focus, clarity, and balance as well as increase inner peace, resilience and happiness. Call (941) 343-0039 or e mail (info@resilientreat.org) to register.