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Intentional Acts of Self-Care (online)


  • Building Meaning-Making Strengths
  • Building Regulatory Strengths

May 12 @ 12:30 pm 1:30 pm EDT

Intentional acts of self-care help us to better manage stress and nurture our physical and mental wellbeing.  This workshop will explore practical ideas to help us be at our best and how to incorporate these actions into our daily lives. Register via e mail (info@resilientretreat.org) or call (941-343-0039) to register.