This week Kat will have TWO options – hand stitching and paper quilling! Both are tools that assist with regulation, focus and reducing anxiety. Paper quilling: An art form involving the manipulation of paper strips into decorative designs. Hand stitching: The repetitive and rhythmic nature of stitching. Call 941-343-0039 or e mail (info@resilientretreat.org) to register. This program is sponsored by the Sarasota Performting Arts Foundation.