Beyond Counting Sheep (online)
August 13 @ 4:30 pm – 5:30 pm EDT
Getting a good night’s sleep is important for our mental and physical health. Yet, quality rest often eludes many of us. Join us for this virtual workshop where we will share helpful sleep strategies beyond just counting sheep. Call 941-343-0039 or e mail (info@resilientretreat.org) to register.
