Join us for a 1.5 hour program focused on connecting with others while you experiment with your creative skills.At...
Learn moreJoin us for a 1.5 hour program focused on connecting with others while you experiment with your creative skills.At...
Learn moreCome join Resilient Retreat for a nature walk on our 84 acres of conservation land! Enjoy the wildlife, nature,...
Learn moreWe practice chair yoga because we want to reap the many benefits of a yoga practice but getting on...
Learn moreWe have been drinking tea for thousands of centuries, and for good reason. Research shows that certain teas may...
Learn moreJoin us for a gentle, guided movement practice that works with elements from martial arts, dance and relaxation techniques...
Learn moreIs poor gut health holding you back? Join Julie Bender-Sibbio to discuss how functional and integrative nutrition looks beyond...
Learn moreWe practice chair yoga because we want to reap the many benefits of a yoga practice but getting on...
Learn moreThis 90-minute workshop provides an opportunity to explore and express yourself through a variety of art mediums. Art journaling...
Learn moreLed by a yoga instructor trained in trauma-informed care, this in-person gentle yoga class will include stretches and meditation....
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