Create a treasure box using wooden cigar boxes. Bring photos, mementos, and collage materials, add our goodies, and leave...
Learn moreWhether you are new to yoga or simply seeking a softer, more restorative experience, this class will support your...
Learn moreQi Gong serves as a powerful tool for regulation and gentle movement by integrating slow, conscious movements with breathwork to...
Learn moreJoin us for a powerful and creative workshop led by Sandy Mitsch CDWF, TICC (Master Certified Coach) where you’ll...
Learn moreThe Ringling Inspires – Explore an artwork with the museum, then create your own masterpiece. All materials are provided and...
Learn moreMind-Body Meditation for Loving Kindness – DIFFICULT PERSON (online) Neuro-Somatic Meditation—a gentle yet profound approach that unites the mind...
Learn moreJoin us for a fun, hands-on workshop where you’ll create beautiful, unique greeting cards for Valentine’s Day. This workshop...
Learn moreMind-Body Meditation for Loving Kindness – NEUTRAL PERSON (online) Neuro-Somatic Meditation—a gentle yet profound approach that unites the mind...
Learn moreJoin Julie Burch for a unique, heart-centered experience that blends collage-based affirmation card creation with an immersive meditation practice. This thoughtfully designed program invites...
Learn moreEngaging in art projects boosts creativity, improves our social skills, and builds resilience all while allowing us to process...
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