Tag: Building Regulatory Strengths

“DroneScape” – Mindful Color Tinting (In-person)

In this workshop you will have the opportunity to choose from a large variety of actual black and white...

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Equine Assisted Learning (in-person) – FULL

Join us as we explore equine behavior. How horses communicate; herd dynamics, predator versus prey, gaining an understanding of...

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Yoga to Balance the Seven Chakras (In-Person)

A chakra – the Sanskrit word for “wheel” represents a focus or concentration of energy in the body. There...

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Yoga to Balance your Seven Chakras (In-person)

A chakra – the Sanskrit word for “wheel” represents a focus or concentration of energy in the body. There...

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Day Retreat (in-person) – Program FULL

Join us for a day retreat focused on self-care and overall wellness. The day will comprise of 3 programs,...

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Mindful Morning (in-person)

Join Mindfulness coach, Julie Burch, for mindfulness training with an emphasis on specific techniques for relaxing and feeling good. Followed by Zentangle! Zentangle...

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Just Craftin’ Around (Session 2 of 3) (in-person)

Join us for a 1.5 hour (2 session program) focused on connecting with others while you experiment with your...

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Just Craftin’ Around (Session 2 of 2) (in-person)

Join us for a 1.5 hour (this is session 2 of 2) program focused on connecting with others while...

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Yoga for Thriving (in-person)

Led by a yoga instructor trained in trauma-informed care, this in-person gentle yoga class will include stretches, meditation, and...

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Sound Bath (In-Person) – Program FULL

Unwind your body, mind and spirit with a sound bath! As you relax on your mat, a meditative acoustic...

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