Tag: Building Meaning-Making Strengths

Suminagashi Day Retreat (Sponsored by the Johnson Singer Foundation(in-person) – PROGRAM FULL

Artistic endeavors provide an expressive outlet that allows us to channel and process emotions in a safe and constructive...

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Immersive Meditation (online)

Join Mindfulness coach, Julie Burch, for mindfulness training with an emphasis on specific techniques for relaxing and feeling good.Please...

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MINDFUL BODIES & REFLECTIVE PRACTICES (In-person) Guest Facilitators/Urban Bush Women

Join us for an evening of Mindful Bodies and Reflective Practices with Urban Bush Women sponsored by Sarasota Performing...

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Art Journaling (in-person) – FULL

Art Journaling provides an opportunity to explore and express yourself through a variety of art mediums. Art journaling holds...

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Ideal Scene (online)

How many of us have said at one time or more in our lives, including the present, I wish...

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Empowerment Journaling Peer Support Group (online)

Join us as we discuss and journal.The facilitator will share prompts and will provide opportunities for us to share...

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Remarkably Resilient (Online)

This interactive online webinar, informed by the neuroscience of trauma and resilience, will have three sisters share their story...

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Essential Oil Yoga (week 5 of 5) (in-Person)

Using essential oils on pressure points and meridians in conjunction with yoga to facilitate the release, balance and connection...

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Essential Oil Yoga (week 6 of 12)(in-person)

Using essential oils on pressure points and meridians in conjunction with yoga to facilitate the release, balance and connection...

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Crystal Sound Bowl Energy Practice with Rhys Thomas (In-Person) – Program is FULL

Have you experienced the power of sound?  Come out for a wonderful evening of meditation and vibrational sound practices...

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