Tag: Building Meaning-Making Strengths

Movement, Memo & Meditation (online)(sponsored by Kelly Naughton – Realtor® eXp Realty)

The power of Yoga honors the shifts and qualities of the season. In this quarterly gathering, we will look...

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Expressive Movement & Reflection (Sponsored by the Sarasota Performing Arts Foundation) (in-person).

Our bodies are the container of our experiences; they hold memories and emotions, and can help us understand ourselves...

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Day Retreat (in-person) – PROGRAM FULL

Join us for a day retreat focused on self-care and overall wellness. The day will comprise of 3 programs,...

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Equine Assisted Activity (in-person) – FULL PROGRAM

Join us as we explore equine behavior. How horses communicate; herd dynamics, predator versus prey, gaining an understanding of...

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Morning Retreat (in-person) – PROGRAM FULL

Join us retreat morning focused on self-care and overall wellness. The morning will comprise of 2 programs. Retreats focus...

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Mindful Morning (in-person)

Join Mindfulness coach, Julie Burch, for mindfulness training with an emphasis on specific techniques for relaxing and feeling good. Followed by Zentangle! Zentangle...

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Suminagashi Day Retreat (Sponsored by the Johnson Singer Foundation(in-person) – PROGRAM FULL

Artistic endeavors provide an expressive outlet that allows us to channel and process emotions in a safe and constructive...

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Immersive Meditation (online)

Join Mindfulness coach, Julie Burch, for mindfulness training with an emphasis on specific techniques for relaxing and feeling good.Please...

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MINDFUL BODIES & REFLECTIVE PRACTICES (In-person) Guest Facilitators/Urban Bush Women

Join us for an evening of Mindful Bodies and Reflective Practices with Urban Bush Women sponsored by Sarasota Performing...

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Art Journaling (in-person) – FULL

Art Journaling provides an opportunity to explore and express yourself through a variety of art mediums. Art journaling holds...

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