Artistic endeavors provide an expressive outlet that allows us to channel and process emotions in a safe and constructive...
Learn moreJoin Mindfulness coach, Julie Burch, for mindfulness training with an emphasis on specific techniques for relaxing and feeling good.Please...
Learn moreJoin us for an evening of Mindful Bodies and Reflective Practices with Urban Bush Women sponsored by Sarasota Performing...
Learn moreArt Journaling provides an opportunity to explore and express yourself through a variety of art mediums. Art journaling holds...
Learn moreHow many of us have said at one time or more in our lives, including the present, I wish...
Learn moreJoin us as we discuss and journal.The facilitator will share prompts and will provide opportunities for us to share...
Learn moreThis interactive online webinar, informed by the neuroscience of trauma and resilience, will have three sisters share their story...
Learn moreUsing essential oils on pressure points and meridians in conjunction with yoga to facilitate the release, balance and connection...
Learn moreUsing essential oils on pressure points and meridians in conjunction with yoga to facilitate the release, balance and connection...
Learn moreHave you experienced the power of sound? Come out for a wonderful evening of meditation and vibrational sound practices...
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