Tag: Building Meaning-Making Strengths

Just Craftin’ Around: Nip and Paint Edition

Join us for a hilariously creative class where the only thing more vibrant than your canvas will be the...

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Movement, Memos & Meditation (online)

The power of Yoga honors the shifts and qualities of the season. In this quarterly gathering, we will look...

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Expressive Movement & Reflection (Sponsored by the Sarasota Performing Arts Foundation) (in-person).

Our bodies are the container of our experiences; they hold memories and emotions, and can help us understand ourselves...

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Day Retreat (in-person)

Join us for a day retreat focused on self-care and overall wellness. The day will comprise of 3 programs,...

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Equine Assisted Learning (in-person)

Join us as we explore equine behavior. How horses communicate; herd dynamics, predator versus prey, gaining an understanding of...

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Day Retreat (in-person) -RETREAT FULL

Join us for a day retreat focused on self-care and overall wellness. The day will comprise of 3 programs,...

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Mindful Morning (in-person)

Join Mindfulness coach, Julie Burch, for mindfulness training with an emphasis on specific techniques for relaxing and feeling good. Followed by Zentangle! Zentangle...

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Suminagashi Day Retreat (Sponsored by the Johnson Singer Foundation(in-person)

Artistic endeavors provide an expressive outlet that allows us to channel and process emotions in a safe and constructive...

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Immersive Meditation (Online)

Join Mindfulness coach, Julie Burch, for mindfulness training with an emphasis on specific techniques for relaxing and feeling good.Please...

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MINDFUL BODIES & REFLECTIVE PRACTICES (In-person) Guest Facilitators/Urban Bush Women

Join us for an evening of Mindful Bodies and Reflective Practices with Urban Bush Women sponsored by Sarasota Performing...

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