Tag: Building Meaning-Making Strengths

Free your Mind (Online)

Join Van Wezel Foundation Teaching Artist and Theater and Mediation Specialist, Maria Schaedler-Luera in a series of experiential and...

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Essential Oil Yoga (In-Person).

Using essential oils on pressure points and meridians in conjunction with yoga to facilitate the release, balance and connection...

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Day Retreat (In-Person) – FULL

Join us for a day retreat focused on self-care and overall wellness. The day will comprise of 3 programs,...

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Poetry for Healing (Online).

Focusing on a variety of poetry forms and styles as examples we will discuss and share thoughts. Transforming your...

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Qigong (In-Person)

Qigong  involves moving meditation, coordinating slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind. An age-old...

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Root Cause Solutions – Natural Remedies to Support Gut Distress.

Join Julie Bender a certified functional and integrative nutritionist for an hour of sharing natural remedies to support gut...

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Mindful Meditation (Online)

Join Mindfulness coach, Julie Burch, for mindfulness training with an emphasis on specific techniques for relaxing and feeling good.Please...

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Wonderful Wizard of Oz by Frank L Baum (Online)

Join us for a discussion of Dorothy’s journey and the way it parallels with our yellow brick road to...

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Quick and Easy Meal Creations for Gut Health 101 (Online)

Join Julie Bender a certified functional and integrative nutritionist for an hour of sharing meals to assist with gut...

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Mindful Mashup (Online)

Join us for mindful practices to improve coping skills and to assist with self-regulation. Mindful exercises, meditation and reflection....

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