Tag: Building Meaning-Making Strengths

Art Journaling

Art Journaling provides an opportunity to explore and express yourself through a variety of art mediums. Art journaling holds...

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Ideal Scene (online)

How many of us have said at one time or more in our lives, including the present, I wish...

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Empowerment Journaling Peer Support Creating Joy in Simplicity (Online)

Join us as we discuss and journal “the little things”. Ways to create joy from them and why it...

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Remarkably Resilient (Online)

This interactive online webinar, informed by the neuroscience of trauma and resilience, will have three sisters share their story...

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Essential Oil Yoga (In-Person)

Using essential oils on pressure points and meridians in conjunction with yoga to facilitate the release, balance and connection...

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Essential Oil Yoga (In-Person)

Using essential oils on pressure points and meridians in conjunction with yoga to facilitate the release, balance and connection...

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Equine Assisted Activity (In-person)

Learn about equine instincts, behavior, herd dynamics and explore the similarities between horses and humans. Spend time observing the horses...

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Expressive Movement Practices & Reflection (In-person)

Jenna, a Sarasota Performing Arts Foundation Teaching Artist will guide us for an hour of mindful movement. Our bodies...

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Gifts of Imperfection by Brene Brown (In-Person Program) Session 6 of 6 – Program FULL

Led by Sandy Mitsch, MCC, CPCCSenior Certified Daring WayTM & Dare to LeadTM Facilitator. Based on the best-selling book...

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Gifts of Imperfection by Brene Brown (In-Person Program) Session 5 of 6 – Program FULL

Led by Sandy Mitsch, MCC, CPCC Senior Certified Daring WayTM & Dare to LeadTM Facilitator. Based on the best-selling...

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