Tag: Building Meaning-Making Strengths

Equine Assisted Learning (in-person)

Join us as we explore equine behavior. How horses communicate; herd dynamics, predator versus prey, gaining an understanding of...

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Day Retreat (in-person) – Program FULL

Join us for a day retreat focused on self-care and overall wellness. The day will comprise of 3 programs,...

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Mindful Morning (in-person)

Join Mindfulness coach, Julie Burch, for mindfulness training with an emphasis on specific techniques for relaxing and feeling good. Followed by Zentangle! Zentangle...

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Just Craftin’ Around (Session 1 of 2) (in-person)

Join us for a 1.5 hour (2 session program) focused on connecting with others while you experiment with your...

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Suminagashi Day Retreat (In-Person) – Program Full

Artistic endeavors provide an expressive outlet that allows us to channel and process emotions in a safe and constructive...

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Immersive Meditation (Online)

Join Mindfulness coach, Julie Burch, for mindfulness training with an emphasis on specific techniques for relaxing and feeling good.Please...

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MINDFUL BODIES & REFLECTIVE PRACTICES (In-person) Guest Facilitators/Urban Bush Women

Join us for an evening of Mindful Bodies and Reflective Practices with Urban Bush Women sponsored by Sarasota Performing...

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Art Journaling (in-person) – FULL

Art Journaling provides an opportunity to explore and express yourself through a variety of art mediums. Art journaling holds...

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Ideal Scene (online)

How many of us have said at one time or more in our lives, including the present, I wish...

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Empowerment Journaling Peer Support (Online)

Join us as we discuss and journal.The facilitator will share prompts and will provide opportunities for us to share...

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