Join Julie Burch for a unique, heart-centered experience that blends collage-based affirmation card creation with an immersive meditation practice. This thoughtfully designed program invites...
Learn moreBased on the best-selling book by Dr. Brené Brown, The Gifts of ImperfectionTM is an invitation to join a wholehearted...
Learn moreWe are nature, and the rest of nature around us has a beautiful way of mirroring and reflecting parts...
Learn moreJoin us for a 2 hour program focused on connecting with others while you experiment with your creative skills...
Learn moreFall is in the air! Well… at least the calendar says so! While leaves may not be turning in...
Learn moreJoin us for this interactive discussion with Drs. Banyard and Hamby who will explore the 3 pillars (regulation, building...
Learn moreCalling all school staff – this series of virtual peer support groups is for you! Connect with other school...
Learn moreJoin us for a relaxin QiGong session and learn ways to counter compassion fatigue and build resilient. Pre-registration is...
Learn moreJoin us for a relaxing stretch and breathe session and learn ways to counter compassion fatigue and build resilient....
Learn moreBecoming Picasso is a two-part theater and mindfulness workshop inspired by Pablo Picasso’s approach to creativity, curiosity, and seeing the...
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