Needle crafting is the process of creating 3D shapes out of wool. Using a repetitive motion, we agitate the wool fibers...
Learn moreJoin Kat a Sarasota Performing Arts Teaching Artist and explore creativity and regulation through art. Art can be a...
Learn moreGratitude Mapping Support Group Choose to spend an hour exploring the impact of gratitude. This group will provide different...
Learn moreJoin us for a day retreat focused on self-care and overall wellness. The day will comprise of 3 programs,...
Learn moreJoin Mindfulness coach, Julie Burch, for mindfulness training with an emphasis on specific techniques for relaxing and feeling good. Followed by Zentangle! Zentangle...
Learn moreLed by a yoga instructor trained in trauma-informed care, this in-person gentle yoga class will include stretches, meditation, and...
Learn moreArt Journaling provides an opportunity to explore and express yourself through a variety of art mediums. Art journaling holds...
Learn moreJoin us as we discuss and journal.The facilitator will share prompts and will provide opportunities for us to share...
Learn moreJoin us for an immersive nature walk on our 84 acres of conservation land focusing on sensory awareness activities...
Learn moreJoin us for a day retreat focused on self-care and overall wellness. The day will comprise of 3 programs,...
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