Tag: Building Interpersonal Strengths

Art Journaling (in-person) – FULL

Art Journaling provides an opportunity to explore and express yourself through a variety of art mediums. Art journaling holds...

Learn more

Empowerment Journaling Peer Support Group (online)

Join us as we discuss and journal.The facilitator will share prompts and will provide opportunities for us to share...

Learn more

Immersive Nature Walk – Forest Bathing (in-Person)

Join us for an immersive nature walk on our 84 acres of conservation land focusing on sensory awareness activities...

Learn more

Day Retreat (In-Person) – FULL

Join us for a day retreat focused on self-care and overall wellness. The day will comprise of 3 programs,...

Learn more

Day Retreat (In-Person)

Join us for a day retreat focused on self-care and overall wellness for Helping Professionals and First Responders. The...

Learn more

Day Retreat (In-Person) – FULL

Join us for a day retreat focused on self-care and overall wellness. The day will comprise of 3 programs,...

Learn more

Wonderful Wizard of Oz by Frank L Baum (Online)

Join us for a discussion of Dorothy’s journey and the way it parallels with our yellow brick road to...

Learn more

Mindful Mashup (Online)

Join us for mindful practices to improve coping skills and to assist with self-regulation. Mindful exercises, meditation and reflection....

Learn more

Mindful Mashup (Online)

Join us for mindful practices to improve coping skills and to assist with self-regulation. Mindful exercises, meditation and reflection....

Learn more

Book Discussion – Harry Potter and the Sorcerer’s Stone by J.K. Rowling (Online)

The magical world of Harry Potter has captured the attention of generations of readers. Join us as we discuss...

Learn more