• Matilda by Roald Dahl (Online)

    • Building Interpersonal Strengths
    • Building Meaning-Making Strengths

    Precocious Matilda learns to embrace her unique interests and abilities and stand up for herself and others in this classic children's book by Roald Dahl. Join us to discuss this children's classic. Book discussions are a form of mindfulness and self-care. Sharing your thoughts in a good setting helps build confidence and self esteem and allows […]

    • Building Interpersonal Strengths
    • Building Meaning-Making Strengths
  • Neurofeedback (In-Person) – Program Full

    • Building Regulatory Strengths
    Neurofeedback (In-Person) – Full

    Neurofeedback involves retraining your brainwaves to optimize your brain’s ability to perform well and stay healthy. Our brains are surprisingly malleable and able to make remarkable changes throughout our life. Just like your family pet cannot learn to do a trick in only one session, brain changes cannot happen in one session either. As a […]

    • Building Regulatory Strengths
  • Neurofeedback (In-Person) – Program Full

    • Building Regulatory Strengths
    Neurofeedback (In-Person) – Full

    Neurofeedback involves retraining your brainwaves to optimize your brain’s ability to perform well and stay healthy. Our brains are surprisingly malleable and able to make remarkable changes throughout our life. Just like your family pet cannot learn to do a trick in only one session, brain changes cannot happen in one session either. As a […]

    • Building Regulatory Strengths
  • Neurofeedback (In-Person) – Program Full

    • Building Regulatory Strengths
    Neurofeedback (In-Person) – Full

    Neurofeedback involves retraining your brainwaves to optimize your brain’s ability to perform well and stay healthy. Our brains are surprisingly malleable and able to make remarkable changes throughout our life. Just like your family pet cannot learn to do a trick in only one session, brain changes cannot happen in one session either. As a […]

    • Building Regulatory Strengths
  • Retreat – Three Day (In-Person) – Full

    Join us for a weekend of evidenced-based programming to heal the mind, body and spirit on 84 acres of conservation land in Sarasota

  • Let’s Talk Tea! (In-Person)

    • Building Interpersonal Strengths
    • Building Regulatory Strengths

    We have been drinking tea for thousands of centuries, and for good reason. Research shows that certain teas may boost your immune system, fight off inflammation, and even ward off diseases.  Some brews provide more health advantages than others, there’s plenty of evidence that regularly drinking tea can have a lasting impact on your wellness. Call […]

    • Building Interpersonal Strengths
    • Building Regulatory Strengths
  • Neurofeedback (In-Person) – Program Full

    • Building Regulatory Strengths
    Neurofeedback (In-Person) – Full

    Neurofeedback involves retraining your brainwaves to optimize your brain’s ability to perform well and stay healthy. Our brains are surprisingly malleable and able to make remarkable changes throughout our life. Just like your family pet cannot learn to do a trick in only one session, brain changes cannot happen in one session either. As a […]

    • Building Regulatory Strengths
  • Neurofeedback (In-Person) – Program Full

    • Building Regulatory Strengths
    Neurofeedback (In-Person) – Full

    Neurofeedback involves retraining your brainwaves to optimize your brain’s ability to perform well and stay healthy. Our brains are surprisingly malleable and able to make remarkable changes throughout our life. Just like your family pet cannot learn to do a trick in only one session, brain changes cannot happen in one session either. As a […]

    • Building Regulatory Strengths
  • Neurofeedback (In-Person) – Program Full

    • Building Regulatory Strengths
    Neurofeedback (In-Person) – Full

    Neurofeedback involves retraining your brainwaves to optimize your brain’s ability to perform well and stay healthy. Our brains are surprisingly malleable and able to make remarkable changes throughout our life. Just like your family pet cannot learn to do a trick in only one session, brain changes cannot happen in one session either. As a […]

    • Building Regulatory Strengths
  • Book Discussion – Harry Potter and the Sorcerer’s Stone by J.K. Rowling (Online)

    • Building Interpersonal Strengths
    • Building Meaning-Making Strengths
    • Building Regulatory Strengths

    The magical world of Harry Potter has captured the attention of generations of readers. Join us as we discuss the book and share your favorite parts of the book. Call (941) 343-0039 or e mail (info@resilientretreat.org) the office to register.

    • Building Interpersonal Strengths
    • Building Meaning-Making Strengths
    • Building Regulatory Strengths