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Reflective Journaling Workshop (Helping Professionals/First Responders; In Person)

This workshop will introduce how journaling can be used as a tool for healing, releasing, responding to situations with purpose, mindful awareness, and reminding yourself of what is positive in your life. This will include prompted writing exercises, group discussions, and an introduction to moving journaling into poetry.

Reflective Journaling Workshop (Helping Professionals/First Responders; In Person)
Friday, April 16, 2021
4:00 pm to 7:00 pm