Humming is an internal sound bath and the vibrations you create can be intentionally directed to parts of your body, offering pain relief and healing. In addition, humming is a way to bring your mind into a deeply calming and meditative state.
Join Sound Healer Stacy Tarter and learn:
- Why we hum?
- The physiological and psychological benefits of humming
- How to hum in a variety of ways in order to activate your own personal prescription for wellness
Dr. Goldman writes, “People hum when they are happy, could the opposite be true… can humming lead to happiness?”