Loading Events

« All Events

  • This event has passed.

Humming for Happiness (Online) – POSTPONED

  • Building Meaning-Making Strengths
  • Building Regulatory Strengths

September 29, 2022 @ 12:00 pm 1:00 pm EDT

Humming is an internal sound bath and the vibrations you create can be intentionally directed to parts of your body , offering pain relief and healing. In addition, humming is a way to bring your mind into a deeply calming and meditative state.