Humming for Happiness (Online)

Humming is an internal sound bath and the vibrations you create can be intentionally directed to parts of your body, offering pain relief and healing. In addition, humming is a way to bring your mind into a deeply calming and meditative state.

Join Sound Healer Stacy Tarter and learn:

Why do we hum?

The physiological and psychological benefits of humming

How to hum in a variety of ways in order to activate your own personal prescription for wellness

Dr. Goldman writes, “People hum when they are happy, could the opposite be true… can humming lead to happiness?

*Note: This is a sound based treatment. We encourage you to use headphones or set up adequate sound for this workshop.