Author: resretreat

Rotary Club of Longboat Key provides Resilient Retreat care packages

Check out this story from the Longboat Key Observer here!

GRAND OPENINGS: Groundbreaking for Resilient Retreat, healing for body and mind

Check out this article from the Sarasota Herald Tribune here!

New Local Non-profit Addressing Trauma Celebrates Groundbreaking

Putting Words into Action

Is Self-Care Selfish?

What is Self-Care? Self-care involves practices and activities used to take care of your health (including emotional, physical, spiritual,...

Responding to COVID-19

Due to the recent rise of COVID-19 cases, Florida Health has released information about the signs and symptoms of...

Firefighters try yoga, with help of experts, to reduce stress at work

Check out this story from the Longboat Key Observer here!

Resilient Retreat announces new Executive Director

Journaling as a Tool to Heal

  Did you know that journaling for 20+ minutes a week can positively impact your well-being? We all experience...

What is Compassion Fatigue?

Compassion fatigue, also called vicarious trauma, refers to the negative emotions that individuals feel from helping others at work....