The Healing Power of Music (in-person)(sponsored by Upward Notes)

We are pleased to partner with the Upward Notes for this program. The sounds and vibrations of musical instruments, have a very healing effect on our mind, body and spirit. Music has been used for centuries to promote healing and relaxation. A powerful tool for meditation and self-care and a beautiful way to regulate and unwind. Pieces will be presented in a dialogue format, with an explanation after each piece, encouraging participants to explore their own relationship to music, self-expression and healing. Please call 941-343-0039 or e mail info@resilientretreat.org to register.