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X-WR-CALDESC:Events for Resilient Retreat
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DTSTART;TZID=America/New_York:20260902T093000
DTEND;TZID=America/New_York:20260902T104500
DTSTAMP:20260812T222112Z
CREATED:20230828T211737Z
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UID:10001084-1788341400-1788345900@www.resilientretreat.org
SUMMARY:Essential Oil Yoga (in-Person)
DESCRIPTION:Using essential oils on pressure points and meridians in conjunction with yoga to facilitate the release\, balance and connection of our emotion’s energetic patterns and unique frequencies. Encouraging the release of muscle tension through movement and static stretches. Call (941-343-0039) or e mail (info@resilientretreat.org) to register. Registration is required and CLOSES THE TUESDAY PRIOR AT 12:00 NOON to prepare oils.
URL:https://www.resilientretreat.org/calendar/essential-oil-yoga-in-person-cancelled-campus-closed-tuesday-and-wednesday-due-to-weather/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2023/08/pexels-karolina-grabowska-4041392-scaled.jpg
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DTSTART;TZID=America/New_York:20260908T163000
DTEND;TZID=America/New_York:20260908T170000
DTSTAMP:20260812T222630Z
CREATED:20230328T124549Z
LAST-MODIFIED:20260812T222630Z
UID:10001026-1788885000-1788886800@www.resilientretreat.org
SUMMARY:Mindful Meditation (Online)
DESCRIPTION:Transition from the “doing” of the day to the “being” of the evening with this short\, restorative mindfulness practice. Designed for when you are short on time\, this session acts as a\, mental and physical “reset button\,” helping you let go of lingering tasks\, worries\, and tension. A guided technique you can use to develop focus\, clarity and balance as well as to increase inner peace\, resilience and happiness. Call (941) 343-0039 or e mail (info@resilientretreat.org) to register.
URL:https://www.resilientretreat.org/calendar/mindful-meditation-online-11/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2023/03/pexels-ekaterina-bolovtsova-7113566-1-scaled.jpg
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DTSTART;TZID=America/New_York:20260917T173000
DTEND;TZID=America/New_York:20260917T183000
DTSTAMP:20260904T160600Z
CREATED:20260904T160557Z
LAST-MODIFIED:20260904T160600Z
UID:10001305-1789666200-1789669800@www.resilientretreat.org
SUMMARY:Taking Better Care of Yourself: Tools to Support Parents & Guardians of Teens and Young Adults. Calming & Coping (online) - open to the community
DESCRIPTION:Join us for a supportive discussion on practical tools to help parents and guardians navigate the challenges of caring for teens and young adults. We’ll explore strategies for self-regulation during stressful times\, strengthening communication and connection\, building resilience\, and supporting both your own needs and the needs of your family and student. Sponsored by the Willian G. & Marie Selby Foundation and the Charles & Margery Barancik Foundation.  \n\n\n\nAttend all six sessions or just one. This is an online program\, and pre-registration is required. To register\, call 941-343-0039 or email info@resilientretreat.org. 
URL:https://www.resilientretreat.org/calendar/taking-better-care-of-yourself-tools-to-support-parents-guardians-of-teens-and-young-adults-calming-coping-online-open-to-the-community/
CATEGORIES:Workshops
ATTACH;FMTTYPE=application/pdf:https://www.resilientretreat.org/wp-content/uploads/2026/09/Resilient-Retreat-Free-Sessions-for-Parents-2026-3.pdf
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260922T150000
DTEND;TZID=America/New_York:20260922T160000
DTSTAMP:20260914T142614Z
CREATED:20240829T222103Z
LAST-MODIFIED:20260914T142614Z
UID:10001133-1790089200-1790092800@www.resilientretreat.org
SUMMARY:Movement\, Memo & Meditation - Fall Equinox (online)
DESCRIPTION:The power of Yoga honors the shifts and qualities of the season. In this quarterly gathering\, we will look to the transitions of the new season to support your health and healing journey.  \n\n\n\nMovement – basic Yoga vinyasa practices (movement aligned with breathing) to be truly present & attentive to the physical body. Memo’s – plan to have a notebook & pen nearby to create a simple seasonal mantra & to jot down encouraging messages to help you embody your steps of healingMeditation – quieting of thought is easier now as we have moved our body and mind and can settle in. \n\n\n\nThoughts will rise and fall – observing/ witnessing this activity provides a meaning-filled opportunity to safely move forward incrementally. Over time\, steady and sustainable shifts support ease and alignment of Mind\, Body & Spirit. Please call 941-343-0039 or e mail info@resilientretreat.org to register.
URL:https://www.resilientretreat.org/calendar/movement-memos-meditation-online-4/
CATEGORIES:Workshops
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260923T171500
DTEND;TZID=America/New_York:20260923T181500
DTSTAMP:20260821T211653Z
CREATED:20250912T185908Z
LAST-MODIFIED:20260821T211653Z
UID:10001200-1790183700-1790187300@www.resilientretreat.org
SUMMARY:Fall Equinox Celebration (online)
DESCRIPTION:Fall is in the air! Well… at least the calendar says so! While leaves may not be turning in Florida\,  there are still changes a plenty this time of year. Join us for a ceremony to mark the fall equinox\, the first official day of fall. Decide which experiences and ideas to “harvest” from the summer and what to bring forth into the next phase of the year. Learn about the cycle of the year and how to work  closer with nature in the process. When you register\, you will receive a worksheet through email. If you’d like\, have colored pencils or pens or other art supplies in case you would like to make your worksheet festive. Call 941-343-0039 or e mail (info@resilientretreat.org) to register.
URL:https://www.resilientretreat.org/calendar/the-equinox-reset-online/
CATEGORIES:Workshops
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