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DTSTART;TZID=America/New_York:20261112T173000
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UID:10001309-1794504600-1794508200@www.resilientretreat.org
SUMMARY:Taking Better Care of Yourself: Tools to Support Parents & Guardians of Teens and Young Adults. Tools for Self-Awareness & Self Expression (online) – open to the community
DESCRIPTION:Join us for a supportive discussion on practical tools to help parents and guardians navigate the challenges of caring for teens and young adults. We’ll explore strategies for self-regulation during stressful times\, strengthening communication and connection\, building resilience\, and supporting both your own needs and the needs of your family and student. Sponsored by the Willian G. & Marie Selby Foundation and the Charles & Margery Barancik Foundation. \n\n\n\nAttend all six sessions or just one. This is an online program\, and pre-registration is required. To register\, call 941-343-0039 or email info@resilientretreat.org. 
URL:https://www.resilientretreat.org/calendar/taking-better-care-of-yourself-tools-to-support-parents-guardians-of-teens-and-young-adults-tools-for-self-awareness-self-expression-online-open-to-the-community/
CATEGORIES:Workshops
ATTACH;FMTTYPE=application/pdf:https://www.resilientretreat.org/wp-content/uploads/2026/09/Resilient-Retreat-Free-Sessions-for-Parents-2026-3-4.pdf
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DTSTART;TZID=America/New_York:20261114T100000
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UID:10001242-1794650400-1794654000@www.resilientretreat.org
SUMMARY:Yoga for Thriving (in-person)
DESCRIPTION:A trauma-informed\, mind-body experience combining gentle movement\, breathwork (pranayama)\, and meditation to process stress and build emotional strength. An empowering mind-body practice that moves beyond simply exercising or managing stress. Call 941-343-0039 or e mail info@resilientretreat.org to register.
URL:https://www.resilientretreat.org/calendar/yoga-for-thriving-in-person/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2026/06/pexels-yankrukov-8436610-scaled.jpg
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