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X-WR-CALDESC:Events for Resilient Retreat
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DTSTART;TZID=America/New_York:20251202T110000
DTEND;TZID=America/New_York:20251202T123000
DTSTAMP:20251119T224004Z
CREATED:20250120T193902Z
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UID:10001146-1764673200-1764678600@www.resilientretreat.org
SUMMARY:Creative Pause  (in-person)
DESCRIPTION:Scribbling and doodling are powerful tools that foster creativity while simultaneously supporting emotional and cognitive regulation. The unstructured\, spontaneous nature of scribbling allows for creative freedom\, while the physical act itself provides a structured\, calming sensory input for the nervous system.  The art project involves starting with a random scribble of lines and then finding and adding features like eyes\, mouths\, and legs to bring the creature to life. Call 941-343-0039 or e mail (info@resilientretreat.org) to register. This program is sponsored by the Sarasota Performing Arts Foundation.
URL:https://www.resilientretreat.org/calendar/creative-pause-expressive-abstract-painting-in-person-sponsored-by-the-sarasota-performing-arts-foundation/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2025/01/pexels-frans-van-heerden-201846-632470-scaled.jpg
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DTSTART;TZID=America/New_York:20251204T100000
DTEND;TZID=America/New_York:20251204T120000
DTSTAMP:20251006T202006Z
CREATED:20251006T192504Z
LAST-MODIFIED:20251006T202006Z
UID:10001211-1764842400-1764849600@www.resilientretreat.org
SUMMARY:Gifts of Imperfection™ (in-person) Led by Sandy Mitsch MCC\,TICC Certified Daring Way™ Facilitator - PROGRAM IS FULL
DESCRIPTION:Based on the best-selling book by Dr. Brené Brown\, The Gifts of ImperfectionTM is an invitation to join a wholehearted community. A small\, quiet grassroots movement that starts with saying\, “My story matters because I matter.” A movement where we can live our messy\, heartbreaking\, grace-filled\, and joyful lives. A movement fueled by freedom that comes when we stop pretending everything is okay when it isn’t. A call that rises up from within when we find the courage to celebrate those intensely joyful moments even through life’s difficult times. Space is LIMITED. Registered participants are REQUIRED TO ATTEND ALL 6 WORKSHOPS. Each workshop builds on the week prior. Call 941-343-0039 or e mail info@resilientretreat.org to register.
URL:https://www.resilientretreat.org/calendar/gifts-of-imperfection-in-person-led-by-sandy-mitsch-mccticc-certified-daring-way-facilitator-program-is-full/2025-12-04/
ATTACH;FMTTYPE=application/pdf:https://www.resilientretreat.org/wp-content/uploads/2025/10/GOI-Flyer_RR-Oct-Dec2025-1.pdf
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DTSTART;TZID=America/New_York:20251210T170000
DTEND;TZID=America/New_York:20251210T180000
DTSTAMP:20251119T224833Z
CREATED:20250327T013322Z
LAST-MODIFIED:20251119T224833Z
UID:10001154-1765386000-1765389600@www.resilientretreat.org
SUMMARY:Sound Bath (in-person)
DESCRIPTION:The intention of a sound bath is to create a state of harmony using sound to clear discordance. Among the benefits are relaxation\, an increased sense of well-being and an expanded awareness. The different frequencies of sound healing instruments such as tuning forks and crystal singing bowls\, affect different organs\, emotions\, illnesses\, diseases\, chakras and trauma. Please register early as this program fills up.  Call (941-343-0039) or e mail (info@resilientretreat.org) to register.
URL:https://www.resilientretreat.org/calendar/sound-bath-in-person-3/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2024/11/20241031_164151-scaled.jpg
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DTSTART;TZID=America/New_York:20251211T100000
DTEND;TZID=America/New_York:20251211T120000
DTSTAMP:20251006T202006Z
CREATED:20251006T192504Z
LAST-MODIFIED:20251006T202006Z
UID:10001212-1765447200-1765454400@www.resilientretreat.org
SUMMARY:Gifts of Imperfection™ (in-person) Led by Sandy Mitsch MCC\,TICC Certified Daring Way™ Facilitator - PROGRAM IS FULL
DESCRIPTION:Based on the best-selling book by Dr. Brené Brown\, The Gifts of ImperfectionTM is an invitation to join a wholehearted community. A small\, quiet grassroots movement that starts with saying\, “My story matters because I matter.” A movement where we can live our messy\, heartbreaking\, grace-filled\, and joyful lives. A movement fueled by freedom that comes when we stop pretending everything is okay when it isn’t. A call that rises up from within when we find the courage to celebrate those intensely joyful moments even through life’s difficult times. Space is LIMITED. Registered participants are REQUIRED TO ATTEND ALL 6 WORKSHOPS. Each workshop builds on the week prior. Call 941-343-0039 or e mail info@resilientretreat.org to register.
URL:https://www.resilientretreat.org/calendar/gifts-of-imperfection-in-person-led-by-sandy-mitsch-mccticc-certified-daring-way-facilitator-program-is-full/2025-12-11/
ATTACH;FMTTYPE=application/pdf:https://www.resilientretreat.org/wp-content/uploads/2025/10/GOI-Flyer_RR-Oct-Dec2025-1.pdf
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DTSTART;TZID=America/New_York:20251211T173000
DTEND;TZID=America/New_York:20251211T183000
DTSTAMP:20251120T175403Z
CREATED:20251120T175400Z
LAST-MODIFIED:20251120T175403Z
UID:10001218-1765474200-1765477800@www.resilientretreat.org
SUMMARY:Breathe\, Move\, Create.... (online)
DESCRIPTION:Join us for an immersive class facilitated and sponsored by the Sarasota Performing Arts Foundation\, where the power of deep breathing\, yoga\, and artistic expression come together to nourish your mind\, body\, and spirit. This unique experience begins with guided breathing practices to cultivate awareness and energy\, followed by a dynamic yoga session designed to open your body and heart. \n\n\n\nAs you flow through movements\, you’ll connect deeper with your breath\, paving the way for a creative exploration. In the last portion of the class\, unleash your imagination with an art activity that encourages self-expression and mindfulness (A Peaceful Setting – please have paper and a pencil (colored pencils optional). Whether you’re a seasoned artist or a curious beginner\, this space welcomes all! \n\n\n\nStep off your mat feeling rejuvenated\, inspired\, and connected to your unique creative essence! Call 941-343-0039 or e mail (info@resilientretreat.org) to register. Please register by the Wednesday prior for planning purposes.
URL:https://www.resilientretreat.org/calendar/breathe-move-create-online-2/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2024/12/IMG_0576.jpeg
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DTSTART;TZID=America/New_York:20251213T093000
DTEND;TZID=America/New_York:20251213T113000
DTSTAMP:20251003T160815Z
CREATED:20250814T210735Z
LAST-MODIFIED:20251003T160815Z
UID:10001190-1765618200-1765625400@www.resilientretreat.org
SUMMARY:Mindful Mornings at Resilient Retreat for School Staff Members (in-person)
DESCRIPTION:Join us for a relaxing stretch and breathe session and learn ways to counter compassion fatigue and build resilient. Pre-registration is required. Call 941-343-0039 or e mail info@resilientretreat.org to register.
URL:https://www.resilientretreat.org/calendar/mindful-mornings-at-resilient-retreat-for-school-staff-members/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2025/08/mindfulmorningsforteachers2025-1.jpg
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DTSTART;TZID=America/New_York:20251223T171500
DTEND;TZID=America/New_York:20251223T180000
DTSTAMP:20251216T214549Z
CREATED:20241120T232528Z
LAST-MODIFIED:20251216T214549Z
UID:10001140-1766510100-1766512800@www.resilientretreat.org
SUMMARY:Winter Solstice & Beyond (online)
DESCRIPTION:Everyone and everything on the planet is affected by the Winter Solstice\, and its energies last well beyond December 21. We will share options for navigating this dark\, powerful time\, and for self-care and enjoyment of the “liminal” (transitional) time of the week after. The Norwegians call this week after Christmas\, “Romjul”\, and it can be a wonderful\, cozy way to bridge the activities of Christmas and Hannukah and “getting back to normal” in the new year. We have the power to create this passage as we want it. It can be fun\, relaxing\, playful\, renewing and more. Come and bring your ideas and let’s create this together! 941-343-0039 or e mail info@resilientretreat.org to register.
URL:https://www.resilientretreat.org/calendar/rekindling-the-light-online-2/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2024/11/pexels-pixabay-259620-scaled.jpg
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