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X-WR-CALDESC:Events for Resilient Retreat
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UID:10001180-1762340400-1762344000@www.resilientretreat.org
SUMMARY:Qi Gong (in-person)
DESCRIPTION:Qi Gong involves moving meditation\, coordinating slow-flowing movement\, deep rhythmic breathing\, and a calm meditative state of mind. Qi Gong is a mind-body-spirit practice that combines breathing\, movement\, posture\, and other techniques to improve mental and physical health.  Qi Gong can be used for recreation\, exercise\, relaxation\, and may assist with releasing tension\, stress and anxiety. Call 941-343-0039 or e mail info@resilientretreat.org to register. Space is limited.
URL:https://www.resilientretreat.org/calendar/qigong-in-person/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2023/03/Unknown-2.jpeg
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DTSTART;TZID=America/New_York:20251106T100000
DTEND;TZID=America/New_York:20251106T120000
DTSTAMP:20251006T202006Z
CREATED:20251006T192504Z
LAST-MODIFIED:20251006T202006Z
UID:10001208-1762423200-1762430400@www.resilientretreat.org
SUMMARY:Gifts of Imperfection™ (in-person) Led by Sandy Mitsch MCC\,TICC Certified Daring Way™ Facilitator - PROGRAM IS FULL
DESCRIPTION:Based on the best-selling book by Dr. Brené Brown\, The Gifts of ImperfectionTM is an invitation to join a wholehearted community. A small\, quiet grassroots movement that starts with saying\, “My story matters because I matter.” A movement where we can live our messy\, heartbreaking\, grace-filled\, and joyful lives. A movement fueled by freedom that comes when we stop pretending everything is okay when it isn’t. A call that rises up from within when we find the courage to celebrate those intensely joyful moments even through life’s difficult times. Space is LIMITED. Registered participants are REQUIRED TO ATTEND ALL 6 WORKSHOPS. Each workshop builds on the week prior. Call 941-343-0039 or e mail info@resilientretreat.org to register.
URL:https://www.resilientretreat.org/calendar/gifts-of-imperfection-in-person-led-by-sandy-mitsch-mccticc-certified-daring-way-facilitator-program-is-full/2025-11-06/
ATTACH;FMTTYPE=application/pdf:https://www.resilientretreat.org/wp-content/uploads/2025/10/GOI-Flyer_RR-Oct-Dec2025-1.pdf
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DTSTART;TZID=America/New_York:20251106T173000
DTEND;TZID=America/New_York:20251106T183000
DTSTAMP:20251031T133418Z
CREATED:20241224T202557Z
LAST-MODIFIED:20251031T133418Z
UID:10001142-1762450200-1762453800@www.resilientretreat.org
SUMMARY:Breathe\, Move\, Create  (online)
DESCRIPTION:Breathe\, Move\, Create (Jessica McHugh) \n\n\n\nJoin us for an immersive class co-facilitated with the Sarasota Performing Arts Foundation\, where the power of deep breathing\, yoga\, and artistic expression come together to nourish your mind\, body\, and spirit. This unique experience begins with guided breathing practices to cultivate awareness and energy\, followed by a dynamic yoga session designed to open your body and heart. \n\n\n\nAs you flow through movements\, you’ll connect deeper with your breath\, paving the way for a creative exploration. In the last portion of the class\, unleash your imagination with an art activity that encourages self-expression and mindfulness (A Peaceful Setting – please have paper and a pencil (colored pencils optional). Whether you’re a seasoned artist or a curious beginner\, this space welcomes all! \n\n\n\nStep off your mat feeling rejuvenated\, inspired\, and connected to your unique creative essence! Call 941-343-0039 or e mail (info@resilientretreat.org) to register. Please register by the Wednesday prior for planning purposes.
URL:https://www.resilientretreat.org/calendar/breathe-move-create-onlinesponsored-by-the-sarasota-performing-arts-foundation/
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2024/12/IMG_0576.jpeg
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DTSTART;TZID=America/New_York:20251111T173000
DTEND;TZID=America/New_York:20251111T180000
DTSTAMP:20251104T125846Z
CREATED:20251031T192723Z
LAST-MODIFIED:20251104T125846Z
UID:10001215-1762882200-1762884000@www.resilientretreat.org
SUMMARY:Embracing the dark of the year (online)
DESCRIPTION:This turn of the seasons (and changing of the clock!) makes our nights longer and brings more Yin energy into our daily lives. We’ll explore how to work with these changing energies\, achieve and  maintain balance\, and nurture ourselves in ways that connect us more deeply to nature. Create ways to make this deep\, dark time one of the richest times of the year. Call 941-343-0039 or e mail (info@resilientretreat.org). Please register one day prior for planning preparations.
URL:https://www.resilientretreat.org/calendar/embracing-the-dark/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2025/10/pexels-natasha-filippovskaya-2203043-11933039-scaled.jpg
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DTSTART;TZID=America/New_York:20251113T100000
DTEND;TZID=America/New_York:20251113T120000
DTSTAMP:20251006T202006Z
CREATED:20251006T192504Z
LAST-MODIFIED:20251006T202006Z
UID:10001209-1763028000-1763035200@www.resilientretreat.org
SUMMARY:Gifts of Imperfection™ (in-person) Led by Sandy Mitsch MCC\,TICC Certified Daring Way™ Facilitator - PROGRAM IS FULL
DESCRIPTION:Based on the best-selling book by Dr. Brené Brown\, The Gifts of ImperfectionTM is an invitation to join a wholehearted community. A small\, quiet grassroots movement that starts with saying\, “My story matters because I matter.” A movement where we can live our messy\, heartbreaking\, grace-filled\, and joyful lives. A movement fueled by freedom that comes when we stop pretending everything is okay when it isn’t. A call that rises up from within when we find the courage to celebrate those intensely joyful moments even through life’s difficult times. Space is LIMITED. Registered participants are REQUIRED TO ATTEND ALL 6 WORKSHOPS. Each workshop builds on the week prior. Call 941-343-0039 or e mail info@resilientretreat.org to register.
URL:https://www.resilientretreat.org/calendar/gifts-of-imperfection-in-person-led-by-sandy-mitsch-mccticc-certified-daring-way-facilitator-program-is-full/2025-11-13/
ATTACH;FMTTYPE=application/pdf:https://www.resilientretreat.org/wp-content/uploads/2025/10/GOI-Flyer_RR-Oct-Dec2025-1.pdf
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