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DTSTART;TZID=America/New_York:20251002T100000
DTEND;TZID=America/New_York:20251002T113000
DTSTAMP:20250825T172711Z
CREATED:20250825T172708Z
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UID:10001194-1759399200-1759404600@www.resilientretreat.org
SUMMARY:Pathways to Resilience (in-person)
DESCRIPTION:Join us for this interactive discussion with Drs. Banyard and Hamby who will explore the 3 pillars (regulation\, building inter-personal skills and meaning making). They will share a 4th pillar. Participants will have time for reflection\, journaling and mindful discussion\, on tools and modalities\, to help break habits that no longer serve us and cultivate new ones that allow us to embrace the pillars in our daily lives. Call 941-343-0039 or e mail info@resilientretreat.org.
URL:https://www.resilientretreat.org/calendar/pathways-to-resilience-in-person/
CATEGORIES:Workshops
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DTSTART;TZID=America/New_York:20251015T110000
DTEND;TZID=America/New_York:20251015T130000
DTSTAMP:20251003T153633Z
CREATED:20250930T221633Z
LAST-MODIFIED:20251003T153633Z
UID:10001201-1760526000-1760533200@www.resilientretreat.org
SUMMARY:Sew Relaxing (in-person)
DESCRIPTION:Join us for a 2 hour program focused on connecting with others while you experiment with your creative skills sewing. The multi-sensory experience of sewing\, which includes the feel of different textures\, the sight of colors coming together\, and the quiet sounds of the work\, can have a grounding effect. This helps pull attention away from stressful thoughts and into the physical world. We will be sewing coasters with a Fall theme! Call (941) 343-0039 or e mail (info@resilientretreat.org) to register.
URL:https://www.resilientretreat.org/calendar/sew-relaxing-in-person/
CATEGORIES:Workshops
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DTSTART;TZID=America/New_York:20251024T103000
DTEND;TZID=America/New_York:20251024T120000
DTSTAMP:20251014T123831Z
CREATED:20241227T154248Z
LAST-MODIFIED:20251014T123831Z
UID:10001143-1761301800-1761307200@www.resilientretreat.org
SUMMARY:Creative Pause - Needle Felting (in-person)
DESCRIPTION:Join Kat a Sarasota Performing Arts Teaching Artist and explore creativity and regulation through art. Art can be a powerful tool for emotional regulation and mental well-being\, encouraging exploration of emotions and potentially reducing anxiety by activating brain regions involved in problem-solving and emotional processing. Call 941-343-0039 or e mail (info@resililentretreat.org) to register. Space is limited and registration CLOSES the FRIDAY PRIOR for planning and preparation of art supplies.
URL:https://www.resilientretreat.org/calendar/creative-pause-in-personsponsored-by-the-performing-arts-foundation/
CATEGORIES:Workshops
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DTSTART;TZID=America/New_York:20251025T093000
DTEND;TZID=America/New_York:20251025T113000
DTSTAMP:20251211T230819Z
CREATED:20250814T211038Z
LAST-MODIFIED:20251211T230819Z
UID:10001191-1761384600-1761391800@www.resilientretreat.org
SUMMARY:Mindful Mornings at Resilient Retreat for School Staff Members (in-person)
DESCRIPTION:Join us for a relaxin QiGong session and learn ways to counter compassion fatigue and build resilient. Pre-registration is required. Call 941-343-0039 or e mail info@resilientretreat.org to register.
URL:https://www.resilientretreat.org/calendar/mindful-mornings-at-resilient-retreat-for-school-staff-members-in-person/
CATEGORIES:Workshops
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DTSTART;TZID=America/New_York:20251030T100000
DTEND;TZID=America/New_York:20251030T120000
DTSTAMP:20251006T202006Z
CREATED:20251006T192504Z
LAST-MODIFIED:20251006T202006Z
UID:10001207-1761818400-1761825600@www.resilientretreat.org
SUMMARY:Gifts of Imperfection™ (in-person) Led by Sandy Mitsch MCC\,TICC Certified Daring Way™ Facilitator - PROGRAM IS FULL
DESCRIPTION:Based on the best-selling book by Dr. Brené Brown\, The Gifts of ImperfectionTM is an invitation to join a wholehearted community. A small\, quiet grassroots movement that starts with saying\, “My story matters because I matter.” A movement where we can live our messy\, heartbreaking\, grace-filled\, and joyful lives. A movement fueled by freedom that comes when we stop pretending everything is okay when it isn’t. A call that rises up from within when we find the courage to celebrate those intensely joyful moments even through life’s difficult times. Space is LIMITED. Registered participants are REQUIRED TO ATTEND ALL 6 WORKSHOPS. Each workshop builds on the week prior. Call 941-343-0039 or e mail info@resilientretreat.org to register.
URL:https://www.resilientretreat.org/calendar/gifts-of-imperfection-in-person-led-by-sandy-mitsch-mccticc-certified-daring-way-facilitator-program-is-full/2025-10-30/
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DTSTART;TZID=America/New_York:20251030T171500
DTEND;TZID=America/New_York:20251030T180000
DTSTAMP:20251003T172829Z
CREATED:20251003T172827Z
LAST-MODIFIED:20251003T172829Z
UID:10001202-1761844500-1761847200@www.resilientretreat.org
SUMMARY:Reflections: Nature as Mirror and Metaphor (online)
DESCRIPTION:We are nature\, and the rest of nature around us has a beautiful way of mirroring and reflecting parts of our inner nature. We can use those messages to learn about ourselves\, answer questions that we have\, and deepen our self-love and self-care. In our time together we will play with nature examples\, metaphors\, photos and stories and you will have the opportunity to journal\, create haikus or draw about what they mean to you. Please bring paper\, pen\, and colored pencils/art supplies (if you choose). E mail info@resilientretreat.org or call 941-343-0039 to register.
URL:https://www.resilientretreat.org/calendar/reflections-nature-as-mirror-and-metaphor-online/
CATEGORIES:Workshops
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