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X-WR-CALDESC:Events for Resilient Retreat
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DTSTART;TZID=America/New_York:20260715T093000
DTEND;TZID=America/New_York:20260715T104500
DTSTAMP:20260626T211908Z
CREATED:20250715T165400Z
LAST-MODIFIED:20260626T211908Z
UID:10001185-1784107800-1784112300@www.resilientretreat.org
SUMMARY:Essential Oil (in-person)
DESCRIPTION:Using essential oils on pressure points and meridians in conjunction with yoga to facilitate the release\, balance and connection of our emotion’s energetic patterns and unique frequencies. Encouraging the release of muscle tension through movement and static stretches. Call (941-343-0039) or e mail (info@resilientretreat.org) to register. Registration is required and CLOSES THE TUESDAY PRIOR AT 12:00 NOON to prepare oils.
URL:https://www.resilientretreat.org/calendar/essential-oil-in-person/
CATEGORIES:Workshops
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DTSTART;TZID=America/New_York:20260715T110000
DTEND;TZID=America/New_York:20260715T120000
DTSTAMP:20260625T225032Z
CREATED:20260506T213648Z
LAST-MODIFIED:20260625T225032Z
UID:10001240-1784113200-1784116800@www.resilientretreat.org
SUMMARY:Qi Gong with Daniele (in-person)
DESCRIPTION:Qi Gong serves as a powerful tool for regulation and gentle movement by integrating slow\, conscious movements with breathwork to calm the nervous system\, reduce stress\, and facilitate the flow of energy. It enhances parasympathetic activity (rest and digest) to lower anxiety and blood pressure\, while its low-impact nature makes it accessible for improving flexibility\, balance\, and joint health. Call 941-343-0039 or e mail (info@resilientretreat.org) to register.
URL:https://www.resilientretreat.org/calendar/qi-gong-online/
CATEGORIES:Workshops
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DTSTART;TZID=America/New_York:20260716T160000
DTEND;TZID=America/New_York:20260716T170000
DTSTAMP:20260626T214221Z
CREATED:20230127T224821Z
LAST-MODIFIED:20260626T214221Z
UID:10001005-1784217600-1784221200@www.resilientretreat.org
SUMMARY:Poetry for Presence (Online)
DESCRIPTION:Join our online poetry program — a supportive space to share\, reflect\, and connect through the power of poetry. Poetry has the ability to awaken memories and emotions — some beautiful\, some difficult. This program is designed to bring us together on a journey of reflection\, encouragement\, and empowerment through our poetic connection. Reading\, reciting\, and writing poetry can also serve as a meaningful outlet for unpleasant thoughts\, stress\, and frustration while fostering peer support and understanding in a safe community setting. To register\, call (941) 343-0039 or email info@resilientretreat.org.
URL:https://www.resilientretreat.org/calendar/poetry-for-healing-online-4/
CATEGORIES:Workshops
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DTSTART;TZID=America/New_York:20260721T123000
DTEND;TZID=America/New_York:20260721T133000
DTSTAMP:20260626T214408Z
CREATED:20240219T210541Z
LAST-MODIFIED:20260626T214408Z
UID:10001113-1784637000-1784640600@www.resilientretreat.org
SUMMARY:Empowerment Journaling Peer Support Group (online)
DESCRIPTION:Join us as we discuss and journal.The facilitator will share prompts and will provide opportunities for us to share our lived experiences. Each month we explore a different topic. Please have paper (or your journal) and a pen available. Register by calling 941-343-0039 or e mailing (info@resilientretreat.org).
URL:https://www.resilientretreat.org/calendar/empowerment-journaling-peer-support-creating-joy-in-simplicity-online/
CATEGORIES:Workshops
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DTSTART;TZID=America/New_York:20260722T093000
DTEND;TZID=America/New_York:20260722T104500
DTSTAMP:20260626T212045Z
CREATED:20230828T211737Z
LAST-MODIFIED:20260626T212045Z
UID:10001084-1784712600-1784717100@www.resilientretreat.org
SUMMARY:Essential Oil Yoga (in-Person)
DESCRIPTION:Using essential oils on pressure points and meridians in conjunction with yoga to facilitate the release\, balance and connection of our emotion’s energetic patterns and unique frequencies. Encouraging the release of muscle tension through movement and static stretches. Call (941-343-0039) or e mail (info@resilientretreat.org) to register. Registration is required and CLOSES THE TUESDAY PRIOR AT 12:00 NOON to prepare oils.
URL:https://www.resilientretreat.org/calendar/essential-oil-yoga-in-person-cancelled-campus-closed-tuesday-and-wednesday-due-to-weather/
CATEGORIES:Workshops
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DTSTART;TZID=America/New_York:20260728T173000
DTEND;TZID=America/New_York:20260728T183000
DTSTAMP:20260626T215435Z
CREATED:20251111T215831Z
LAST-MODIFIED:20260626T215435Z
UID:10001216-1785259800-1785263400@www.resilientretreat.org
SUMMARY:Stretch & Breathe (in-person)
DESCRIPTION:Whether you are new to yoga or simply seeking a softer\, more restorative experience\, this class will support your nervous system\, help you reset emotionally and physically\, and prepare you for a restful and intentional week ahead. A combination of yoga poses\, gentle stretch and mindful breath work. Call (941) 343-0039 or e mail (info@resilientretreat.org) the office to register. This program is made possible by the support of the Sarasota Performing Arts Foundation.
URL:https://www.resilientretreat.org/calendar/stretch-breathe-in-person/
CATEGORIES:Workshops
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DTSTART;TZID=America/New_York:20260729T093000
DTEND;TZID=America/New_York:20260729T224500
DTSTAMP:20260626T213043Z
CREATED:20260626T213019Z
LAST-MODIFIED:20260626T213043Z
UID:10001244-1785317400-1785365100@www.resilientretreat.org
SUMMARY:Essential Oil Yoga (in-person)
DESCRIPTION:Using essential oils on pressure points and meridians in conjunction with yoga to facilitate the release\, balance and connection of our emotion’s energetic patterns and unique frequencies. Encouraging the release of muscle tension through movement and static stretches. Call (941-343-0039) or e mail (info@resilientretreat.org) to register. Registration is required and CLOSES THE TUESDAY PRIOR AT 12:00 NOON to prepare oils.
URL:https://www.resilientretreat.org/calendar/essential-oil-yoga-in-person-4/
CATEGORIES:Workshops
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260820T110000
DTEND;TZID=America/New_York:20260820T130000
DTSTAMP:20260626T190313Z
CREATED:20260626T190248Z
LAST-MODIFIED:20260626T190313Z
UID:10001243-1787223600-1787230800@www.resilientretreat.org
SUMMARY:Steampunk Jewelry Crafting (in-person)
DESCRIPTION:Join us creating unique jewelry. Crafting with our hands is an effective tool for emotional regulation and mindfulness because it lowers stress hormones and directly forces the brain out of anxious overthinking. When you engage in tactile\, manual projects\, your brain shifts away from the Default Mode Network—the region responsible for negative rumination and worry. Instead\, you enter a “flow state” where your mind settles into the present moment. Call 941-343-0039 or e mail info@resilientretreat.org. SPACE IS LIMITED
URL:https://www.resilientretreat.org/calendar/steampunk-jewelry-crafting-in-person/
CATEGORIES:Workshops
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261114T100000
DTEND;TZID=America/New_York:20261114T110000
DTSTAMP:20260624T225348Z
CREATED:20260624T225347Z
LAST-MODIFIED:20260624T225348Z
UID:10001242-1794650400-1794654000@www.resilientretreat.org
SUMMARY:Yoga for Thriving (in-person)
DESCRIPTION:A trauma-informed\, mind-body experience combining gentle movement\, breathwork (pranayama)\, and meditation to process stress and build emotional strength. An empowering mind-body practice that moves beyond simply exercising or managing stress. Call 941-343-0039 or e mail info@resilientretreat.org to register.
URL:https://www.resilientretreat.org/calendar/yoga-for-thriving-in-person/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2026/06/pexels-yankrukov-8436610-scaled.jpg
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