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DTSTART;TZID=America/New_York:20211214T120000
DTEND;TZID=America/New_York:20211214T133000
DTSTAMP:20260412T044418
CREATED:20211109T200421Z
LAST-MODIFIED:20211109T200421Z
UID:10000704-1639483200-1639488600@www.resilientretreat.org
SUMMARY:Survivor Strong Support Group (Online)
DESCRIPTION:This is a peer support group\, facilitated by the Director of Wellness\, Joyce Carter. The focus will be on how your trauma is currently affecting your life. We will also be discussing and sharing resiliency strategies and how our lived experience has given us the opportunity for growth.
URL:https://www.resilientretreat.org/calendar/survivor-strong-support-group-online-2/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2021/11/pexels-tima-miroshnichenko-5710943-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211216T173000
DTEND;TZID=America/New_York:20211216T184500
DTSTAMP:20260412T044418
CREATED:20211109T200108Z
LAST-MODIFIED:20211123T004324Z
UID:10000703-1639675800-1639680300@www.resilientretreat.org
SUMMARY:Survivor Strong Support Group (In Person)
DESCRIPTION:This is a peer support group\, facilitated by the Director of Wellness\, Joyce Carter. The focus will be on how your trauma is currently affecting your life. We will also be discussing and sharing resiliency strategies and how our lived experience has given us the opportunity for growth.
URL:https://www.resilientretreat.org/calendar/survivor-strong-support-group-in-person/
LOCATION:Resilient Retreat Office\, 1207 Sarasota Center Blvd\, Sarasota\, FL\, 34240\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2021/11/pexels-tima-miroshnichenko-5710943-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211228T120000
DTEND;TZID=America/New_York:20211228T133000
DTSTAMP:20260412T044418
CREATED:20211130T160718Z
LAST-MODIFIED:20211130T160750Z
UID:10000705-1640692800-1640698200@www.resilientretreat.org
SUMMARY:The Calm After The Storm\, A Support Group for Survivors of Abuse (Online)
DESCRIPTION:This is a peer support group\, facilitated by the Director of Wellness\, Joyce Carter. The focus will be on how your trauma is currently affecting your life. We will also be discussing and sharing resiliency strategies and how our lived experience has given us the opportunity for growth. \n \n  \n 
URL:https://www.resilientretreat.org/calendar/the-calm-after-the-storm-a-support-group-for-survivors-of-abuse-online/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2021/11/pexels-johannes-plenio-1126380-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220110T120000
DTEND;TZID=America/New_York:20220110T133000
DTSTAMP:20260412T044418
CREATED:20211214T165541Z
LAST-MODIFIED:20211214T170231Z
UID:10000709-1641816000-1641821400@www.resilientretreat.org
SUMMARY:Mindfulness Meditation (Online)
DESCRIPTION:A special offering to set you on course for higher well being in the new year. Join us for a free 90 minute class on January 10th from 12 noon until 1:30 Eastern time\, and add tools to your well being toolbox. \nMindfulness meditation is a guided technique you can use to develop focus\, clarity\, and balance as well as increase inner peace\, resilience and happiness. \nThis experiential session will be facilitated by Julie Burch trained Unified Mindfulness coach\, L2.
URL:https://www.resilientretreat.org/calendar/mindfulness-meditation-online/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2021/12/pexels-ekaterina-bolovtsova-7113346-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220111T173000
DTEND;TZID=America/New_York:20220111T183000
DTSTAMP:20260412T044418
CREATED:20211202T225138Z
LAST-MODIFIED:20211202T225138Z
UID:10000708-1641922200-1641925800@www.resilientretreat.org
SUMMARY:Poetry for Healing (Online)
DESCRIPTION:Poetry has the power to bring up memories\, some beautiful and some may be triggering. This workshop is intended to bring us together on our journey and empower one another through our poetic connection and understanding that healing is a process. It will also provide the tools to learn to direct thoughts of confusions and frustration by using your own words to create beautiful\, healing poetry.
URL:https://www.resilientretreat.org/calendar/poetry-for-healing-online/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2021/12/pexels-pixabay-261763-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220120T173000
DTEND;TZID=America/New_York:20220120T183000
DTSTAMP:20260412T044418
CREATED:20211214T170507Z
LAST-MODIFIED:20211214T170507Z
UID:10000840-1642699800-1642703400@www.resilientretreat.org
SUMMARY:Hope and Healing in the New Year (Online)
DESCRIPTION:This is a peer support group\, facilitated by the Director of Wellness\, Joyce Carter. The focus will be on how your trauma is currently affecting your life. We will also be discussing and sharing resiliency strategies and how our lived experience has given us the opportunity for growth.
URL:https://www.resilientretreat.org/calendar/hope-and-healing-in-the-new-year-online/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2021/12/pexels-cottonbro-3401897-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220124T120000
DTEND;TZID=America/New_York:20220124T130000
DTSTAMP:20260412T044418
CREATED:20211201T022813Z
LAST-MODIFIED:20220118T221936Z
UID:10000707-1643025600-1643029200@www.resilientretreat.org
SUMMARY:Trauma-Informed Yoga (Online)
DESCRIPTION:Led by a yoga instructor trained in trauma-informed care\, this gentle yoga class will include stretches and meditation. The goal of this group is to address the body-based impacts of trauma by providing participants with a safe space for relaxation and peace. While this class does not include a discussion\, members of the Resilient Retreat team will be available after the class to support participants that wish to discuss their experience.
URL:https://www.resilientretreat.org/calendar/trauma-informed-yoga-in-person-5/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2021/06/pexels-rfstudio-3059892-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220124T173000
DTEND;TZID=America/New_York:20220124T183000
DTSTAMP:20260412T044418
CREATED:20211201T022059Z
LAST-MODIFIED:20211216T182828Z
UID:10000706-1643045400-1643049000@www.resilientretreat.org
SUMMARY:Breaking Patterns Workshop (Online)
DESCRIPTION:How do we identify the patterns we need to break and create new ones? This workshop consists of creating a pattern\, be it with actual items like small stones or with line drawings\, or drawn shapes and colors\, etc. After some discussion\, we then explore creating new patterns out of the old\, using all of what is already there and creating something totally different.
URL:https://www.resilientretreat.org/calendar/breaking-patterns-workshop-online/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2021/11/pexels-james-wheeler-1578750-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220126T173000
DTEND;TZID=America/New_York:20220126T183000
DTSTAMP:20260412T044418
CREATED:20221219T154553Z
LAST-MODIFIED:20221219T154554Z
UID:10000982-1643218200-1643221800@www.resilientretreat.org
SUMMARY:The Healing Power of Music (In-Person)
DESCRIPTION:An evening of live music with violinist (Adrian Anantawan) presented in collaboration with the Van Wezel Foundation. An opportunity to enjoy live music\, discuss your favorite music and the healing power of music.
URL:https://www.resilientretreat.org/calendar/the-healing-power-of-music-in-person/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2022/12/pexels-cottonbro-studio-7095506-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220127T120000
DTEND;TZID=America/New_York:20220127T133000
DTSTAMP:20260412T044418
CREATED:20211214T170004Z
LAST-MODIFIED:20220121T162041Z
UID:10000710-1643284800-1643290200@www.resilientretreat.org
SUMMARY:Hope and Healing in the New Year (Online)
DESCRIPTION:This is a peer support group\, facilitated by the Director of Wellness\, Joyce Carter. The focus will be on how your trauma is currently affecting your life. We will also be discussing and sharing resiliency strategies and how our lived experience has given us the opportunity for growth.
URL:https://www.resilientretreat.org/calendar/hope-and-healing-the-new-year-in-person/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2021/12/pexels-cottonbro-3401897-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220208T120000
DTEND;TZID=America/New_York:20220208T133000
DTSTAMP:20260412T044418
CREATED:20220119T184929Z
LAST-MODIFIED:20220119T184929Z
UID:10000846-1644321600-1644327000@www.resilientretreat.org
SUMMARY:Humming for Happiness (Online)
DESCRIPTION:Humming is an internal sound bath and the vibrations you create can be intentionally directed to parts of your body\, offering pain relief and healing. In addition\, humming is a way to bring your mind into a deeply calming and meditative state. \nJoin Sound Healer Stacy Tarter and learn: \n\nWhy we hum?\nThe physiological and psychological benefits of humming\nHow to hum in a variety of ways in order to activate your own personal prescription for wellness\n\nDr. Goldman writes\, “People hum when they are happy\, could the opposite be true… can humming lead to happiness?”
URL:https://www.resilientretreat.org/calendar/humming-for-happiness-online/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2022/01/pexels-andrea-piacquadio-3771813-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220217T120000
DTEND;TZID=America/New_York:20220217T131500
DTSTAMP:20260412T044418
CREATED:20220124T220124Z
LAST-MODIFIED:20220124T220135Z
UID:10000847-1645099200-1645103700@www.resilientretreat.org
SUMMARY:Learning to Love Ourselves Support Group (Online)
DESCRIPTION:This is a peer support group\, facilitated by the Director of Wellness\, Joyce Carter. The focus will be on how your trauma is currently affecting your life. We will also be discussing and sharing resiliency strategies and how our lived experience has given us the opportunity for growth.
URL:https://www.resilientretreat.org/calendar/learning-to-love-ourselves-support-group-online/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2022/01/pexels-cottonbro-4065880-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220222T120000
DTEND;TZID=America/New_York:20220222T130000
DTSTAMP:20260412T044418
CREATED:20220127T170941Z
LAST-MODIFIED:20220127T171004Z
UID:10000849-1645531200-1645534800@www.resilientretreat.org
SUMMARY:Trauma-Informed Yoga (Online)
DESCRIPTION:Led by a yoga instructor trained in trauma-informed care\, this gentle yoga class will include stretches and meditation. The goal of this group is to address the body-based impacts of trauma by providing participants with a safe space for relaxation and peace. While this class does not include a discussion\, members of the Resilient Retreat team will be available after the class to support participants that wish to discuss their experience. \n \n 
URL:https://www.resilientretreat.org/calendar/trauma-informed-yoga-virtual/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2022/01/pexels-vlada-karpovich-8940009-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220224T170000
DTEND;TZID=America/New_York:20220224T181500
DTSTAMP:20260412T044418
CREATED:20220124T220314Z
LAST-MODIFIED:20220124T220314Z
UID:10000848-1645722000-1645726500@www.resilientretreat.org
SUMMARY:Learning to Love Ourselves Support Group (Online)
DESCRIPTION:This is a peer support group\, facilitated by the Director of Wellness\, Joyce Carter. The focus will be on how your trauma is currently affecting your life. We will also be discussing and sharing resiliency strategies and how our lived experience has given us the opportunity for growth.
URL:https://www.resilientretreat.org/calendar/learning-to-love-ourselves-support-group-online-2/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2022/01/pexels-cottonbro-4065880-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220228T180000
DTEND;TZID=America/New_York:20220228T190000
DTSTAMP:20260412T044418
CREATED:20220128T222103Z
LAST-MODIFIED:20240502T233137Z
UID:10000720-1646071200-1646074800@www.resilientretreat.org
SUMMARY:Sound Bath Meditation (Online)
DESCRIPTION:Unwind your body\, mind and spirit with a sound bath! As you relax on your mat\, a meditative acoustic sound concert will “wash away ” stress\, bring you to a state of deep relaxation and an expansion of consciousness that can activate your body’s own natural system of self-healing. As you melt into a guided meditation\, Crystal Singing Bowls\, Tuning Forks\, drums and chimes will be played.
URL:https://www.resilientretreat.org/calendar/sound-bath-meditation-online-2/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2021/11/pexels-los-muertos-crew-8391650-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220304T120000
DTEND;TZID=America/New_York:20220304T133000
DTSTAMP:20260412T044418
CREATED:20220128T180538Z
LAST-MODIFIED:20220128T180538Z
UID:10000850-1646395200-1646400600@www.resilientretreat.org
SUMMARY:Creating a Meaningful Well-Being Journey (In Person)
DESCRIPTION:Trauma\, adversity\, and significant challenges in our lives can lead to potential negative impacts. Create your Comeback Story by identifying your best-self\, values\, and necessary areas of well-being.
URL:https://www.resilientretreat.org/calendar/creating-a-meaningful-well-being-journey-in-person/
LOCATION:Resilient Retreat\, 13010 Fruitville Road\, Sarasota\, FL\, 34240\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2022/01/pexels-valentin-antonucci-691637-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220308T120000
DTEND;TZID=America/New_York:20220308T133000
DTSTAMP:20260412T044418
CREATED:20220128T181239Z
LAST-MODIFIED:20220128T181239Z
UID:10000712-1646740800-1646746200@www.resilientretreat.org
SUMMARY:Sound Bath Meditation (In Person)
DESCRIPTION:Unwind your body\, mind and spirit with a sound bath! As you relax on your mat\, a meditative acoustic sound concert will “wash away ” stress\, bring you to a state of deep relaxation and an expansion of consciousness that can activate your body’s own natural system of self-healing. As you melt into a guided meditation\, crystal singing bowls\, tuning forks\, drums and chimes will be played.
URL:https://www.resilientretreat.org/calendar/sound-bath-meditation-in-person-2/
LOCATION:Resilient Retreat\, 13010 Fruitville Road\, Sarasota\, FL\, 34240\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2021/11/pexels-los-muertos-crew-8391650-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220315T170000
DTEND;TZID=America/New_York:20220315T183000
DTSTAMP:20260412T044418
CREATED:20220128T180858Z
LAST-MODIFIED:20220128T180858Z
UID:10000711-1647363600-1647369000@www.resilientretreat.org
SUMMARY:Humming for Happiness (Online)
DESCRIPTION:Humming is an internal sound bath and the vibrations you create can be intentionally directed to parts of your body\, offering pain relief and healing. In addition\, humming is a way to bring your mind into a deeply calming and meditative state. \nJoin Sound Healer Stacy Tarter and learn: \n\nWhy we hum?\nThe physiological and psychological benefits of humming\nHow to hum in a variety of ways in order to activate your own personal prescription for wellness\n\nDr. Goldman writes\, “People hum when they are happy\, could the opposite be true… can humming lead to happiness?”
URL:https://www.resilientretreat.org/calendar/humming-for-happiness-online-2/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2022/01/pexels-andrea-piacquadio-3771813-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220317T170000
DTEND;TZID=America/New_York:20220317T181500
DTSTAMP:20260412T044418
CREATED:20220128T185053Z
LAST-MODIFIED:20220302T222333Z
UID:10000716-1647536400-1647540900@www.resilientretreat.org
SUMMARY:Survivor Strong Support Group (Online)
DESCRIPTION:This is a peer support group focused on how your trauma is currently affecting your life. We will also be discussing and sharing resiliency strategies and how our lived experience has given us the opportunity for growth.
URL:https://www.resilientretreat.org/calendar/survivor-strong-support-group-online-3/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2022/01/pexels-fauxels-3228685-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220323T173000
DTEND;TZID=America/New_York:20220323T190000
DTSTAMP:20260412T044418
CREATED:20220210T221813Z
LAST-MODIFIED:20220210T222143Z
UID:10000854-1648056600-1648062000@www.resilientretreat.org
SUMMARY:Book Group (Online; 1 of 2)
DESCRIPTION:Please join us for a two-part virtual Book Group for Brene Brown’s Daring Greatly. We ask you only sign up if you can make a commitment to attend both sessions. A limited number of books are available on a first come first serve basis for pick-up at our office (1207 Sarasota Center Blvd\, Sarasota\, FL 34240). We look forward to discussing this book about vulnerability and courage with you! \n“One of the tragic ironies of modern life is that so many people feel isolated from each other by the very feelings they have in common: including a fear of failure and a sense of not being enough. Brene Brown shines a bright light into these dark recesses of human emotion and reveals how these feelings can gnaw at fulfillment in education\, at work\, and in the home. She shows too how they can be transformed to help us live more wholehearted lives of courage\, engagement\, and purpose. Brene Brown writes as she speaks\, with wisdom\, wit\, candor\, and a deep sense of humanity. If you’re a student\, teacher\, parent\, employer\, employee\, or just alive and wanting to live more fully\, you should read this book. I double dare you.” –Sir Ken Robinson\, New York Times bestselling author\n 
URL:https://www.resilientretreat.org/calendar/book-group-online-1-of-2/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2022/02/pexels-ylanite-koppens-1831744-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220324T120000
DTEND;TZID=America/New_York:20220324T131500
DTSTAMP:20260412T044418
CREATED:20220128T185242Z
LAST-MODIFIED:20220302T222349Z
UID:10000718-1648123200-1648127700@www.resilientretreat.org
SUMMARY:Survivor Strong Support Group (Online)
DESCRIPTION:This is a peer support group focused on how your trauma is currently affecting your life. We will also be discussing and sharing resiliency strategies and how our lived experience has given us the opportunity for growth.
URL:https://www.resilientretreat.org/calendar/survivor-strong-support-group-online-4/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2022/01/pexels-fauxels-3228685-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220326T100000
DTEND;TZID=America/New_York:20220326T110000
DTSTAMP:20260412T044418
CREATED:20220128T182016Z
LAST-MODIFIED:20220128T182054Z
UID:10000713-1648288800-1648292400@www.resilientretreat.org
SUMMARY:Mindfulness Nature Walk (In Person)
DESCRIPTION:Come join Resilient Retreat for a nature walk on our 84 acres of conservation land! Enjoy the wildlife\, nature\, and conversations in a non-judgemental and supportive environment. Nature has been shown to decrease stress and increase cognitive skills\, happiness\, and a sense of meaning and purpose.
URL:https://www.resilientretreat.org/calendar/nature-walk-in-person/
LOCATION:Resilient Retreat\, 13010 Fruitville Road\, Sarasota\, FL\, 34240\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2022/01/pexels-luis-dalvan-1770809-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220329T173000
DTEND;TZID=America/New_York:20220329T183000
DTSTAMP:20260412T044418
CREATED:20220203T181329Z
LAST-MODIFIED:20220203T181329Z
UID:10000722-1648575000-1648578600@www.resilientretreat.org
SUMMARY:Trauma-Informed Chair Yoga (Online)
DESCRIPTION:Why practice chair yoga? \n\n\n\nWe practice chair yoga because we want to reap the many benefits of a yoga practice but getting on the floor is either inconvenient or not possible. We want to relieve our stress\, learn to breathe effectively\, improve our circulation\, increase our mobility and flexibility\, strengthen our bodies\, and seek an overall sense of calm. \nThe only thing needed is a chair without wheels\, comfortable nonrestrictive clothing and an open mind to try something new. \nWe begin each practice focusing on our breath with clues to deepen our breath to get the most out of this life-giving force. \nThis is followed by a brief meditation where we simply focus on our breathing. \nWe then move into series of poses that activate our feet\, legs\, arms and hands\, torso\, back neck region and eyes. We learn to coordinate each pose with our breath. Some of the poses are done while seated and some poses will be done standing while using your chair for added stability. \nWe end each class with a brief meditation. \nYoga is noncompetitive. Not even with yourself. Some weeks you may move into the different poses easily and some weeks not so easily. That is fine. We learn to listen to our bodies and if we need to back off\, we do so. \nWhen we focus on our breath with each movement\, it leaves no room for our minds to wonder into past situations nor projecting our minds into the future. \nWe stay present and a wonderful sense of calm\, inner strength and courage take over our whole being both during and after class. \n\n\n\n 
URL:https://www.resilientretreat.org/calendar/trauma-informed-chair-yoga-online/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2022/02/pexels-ekaterina-bolovtsova-7113446-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220331T120000
DTEND;TZID=America/New_York:20220331T133000
DTSTAMP:20260412T044418
CREATED:20220128T182413Z
LAST-MODIFIED:20240219T171424Z
UID:10000714-1648728000-1648733400@www.resilientretreat.org
SUMMARY:Remarkably Resilient (Online)
DESCRIPTION:This interactive online webinar\, informed by the neuroscience of trauma and resilience\, will have three sisters share their story as survivors and their path to resiliency. This webinar will include personal stories and sensitive topics that may be triggering.
URL:https://www.resilientretreat.org/calendar/remarkably-resilient-online/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2022/01/pexels-singkham-1108572-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220331T170000
DTEND;TZID=America/New_York:20220331T183000
DTSTAMP:20260412T044418
CREATED:20220128T182518Z
LAST-MODIFIED:20240219T171604Z
UID:10000715-1648746000-1648751400@www.resilientretreat.org
SUMMARY:Remarkably Resilient (Online)
DESCRIPTION:This interactive online webinar\, informed by the neuroscience of trauma and resilience\, will have three sisters share their story as survivors and their path to resiliency. This webinar will include personal stories and sensitive topics that may be triggering.
URL:https://www.resilientretreat.org/calendar/remarkably-resilient-online-2/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2022/01/pexels-singkham-1108572-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220406T173000
DTEND;TZID=America/New_York:20220406T190000
DTSTAMP:20260412T044418
CREATED:20220210T221948Z
LAST-MODIFIED:20220210T222233Z
UID:10000855-1649266200-1649271600@www.resilientretreat.org
SUMMARY:Book Group (Online\, Part 2 of 2)
DESCRIPTION:Please join us for a two-part virtual Book Group for Brene Brown’s Daring Greatly. We ask you only sign up if you can make a commitment to attend both sessions. A limited number of books are available on a first come first serve basis for pick-up at our office (1207 Sarasota Center Blvd\, Sarasota\, FL 34240). We look forward to discussing this book about vulnerability and courage with you! \n”One of the tragic ironies of modern life is that so many people feel isolated from each other by the very feelings they have in common: including a fear of failure and a sense of not being enough. Brene Brown shines a bright light into these dark recesses of human emotion and reveals how these feelings can gnaw at fulfillment in education\, at work\, and in the home. She shows too how they can be transformed to help us live more wholehearted lives of courage\, engagement\, and purpose. Brene Brown writes as she speaks\, with wisdom\, wit\, candor\, and a deep sense of humanity. If you’re a student\, teacher\, parent\, employer\, employee\, or just alive and wanting to live more fully\, you should read this book. I double dare you.’‘ –Sir Ken Robinson\, New York Times bestselling author
URL:https://www.resilientretreat.org/calendar/book-group-online-part-2-of-2/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2022/02/pexels-ylanite-koppens-1831744-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220407T180000
DTEND;TZID=America/New_York:20220407T190000
DTSTAMP:20260412T044418
CREATED:20220311T235636Z
LAST-MODIFIED:20220311T235636Z
UID:10000862-1649354400-1649358000@www.resilientretreat.org
SUMMARY:Foam Rolling (In Person)
DESCRIPTION:Addressing the impact of trauma on the body\, Foam Rolling is a form of self massage that can loosen the muscle and fascia that can be impacted by chronic stress. The information you learn from this workshop can also be applied from the comfort of your home to promote stress reduction and well-being. \n \n 
URL:https://www.resilientretreat.org/calendar/foam-rolling-in-person-2/
LOCATION:Prana Yoga\, 3840 S. Osprey Ave\, Sarasota\, FL\, 34293\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2022/03/andrew-valdivia-zlY2woZT_RA-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220412T100000
DTEND;TZID=America/New_York:20220412T110000
DTSTAMP:20260412T044418
CREATED:20220325T192457Z
LAST-MODIFIED:20230721T171413Z
UID:10000863-1649757600-1649761200@www.resilientretreat.org
SUMMARY:Sound Bath (In Person)
DESCRIPTION:Unwind your body\, mind and spirit with a sound bath! As you relax on your mat\, a meditative acoustic sound concert will “wash away ” stress\, bring you to a state of deep relaxation and an expansion of consciousness that can activate your body’s own natural system of self-healing. As you melt into a guided meditation\, Crystal Singing Bowls\, Tuning Forks\, drums and chimes will be played.  
URL:https://www.resilientretreat.org/calendar/sound-bath-in-person/
LOCATION:Resilient Retreat\, 13010 Fruitville Road\, Sarasota\, FL\, 34240\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2022/03/pexels-magicbowls-35439171-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220413T173000
DTEND;TZID=America/New_York:20220413T190000
DTSTAMP:20260412T044418
CREATED:20220203T181833Z
LAST-MODIFIED:20220203T181833Z
UID:10000724-1649871000-1649876400@www.resilientretreat.org
SUMMARY:Becoming Picasso (Online)
DESCRIPTION:Through a series of exercises\, inspired by theater directors Boal and Stanislavski\, and ancient knowledge from the Yoga Sutras\, explore the thoughts that think they are facts and that have the most influence in our behaviors. Take an inventory of your consciousness\, examine your intelligence\, outer mind\, senses\, and ego. Be in the present moment\, break the habitual cycle of thinking and step into the space of infinite possibilities. 
URL:https://www.resilientretreat.org/calendar/becoming-picasso-online-3/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2021/09/admin-ajax.php_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220414T173000
DTEND;TZID=America/New_York:20220414T190000
DTSTAMP:20260412T044418
CREATED:20220325T194359Z
LAST-MODIFIED:20241217T013057Z
UID:10000864-1649957400-1649962800@www.resilientretreat.org
SUMMARY:Breaking Patterns (Online)
DESCRIPTION:How do we identify the patterns we need to break and create new ones? This workshop consists of creating a pattern\, be it with actual items like small stones or with line drawings\, or drawn shapes and colors\, etc. After some discussion\, we then explore creating new patterns out of the old\, using all of what is already there and creating something totally different.
URL:https://www.resilientretreat.org/calendar/breaking-patterns-online/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2022/03/pexels-pixabay-272254-scaled.jpg
END:VEVENT
END:VCALENDAR