BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Resilient Retreat - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Resilient Retreat
X-ORIGINAL-URL:https://www.resilientretreat.org
X-WR-CALDESC:Events for Resilient Retreat
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250214T133000
DTEND;TZID=America/New_York:20250214T150000
DTSTAMP:20260503T144210
CREATED:20250114T224511Z
LAST-MODIFIED:20250212T135539Z
UID:10001145-1739539800-1739545200@www.resilientretreat.org
SUMMARY:Needle Felting (Sponsored by the Sarasota Performing Arts Foundation) (in-person)
DESCRIPTION:Needle crafting is the process of creating 3D shapes out of wool.  Using a repetitive motion\, we agitate the wool fibers which causes them to bond together to create a unique piece of art. Call 941-343-0039 or e mail (info@resilientretreat.org) to register. The deadline to register is Tuesday\, February 11th to prepare supplies. The retreat will provide all the supplies.
URL:https://www.resilientretreat.org/calendar/needle-felting-sponsored-by-the-sarasota-performing-arts-foundation-in-person/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2025/01/Unknown-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250128T171500
DTEND;TZID=America/New_York:20250128T181500
DTSTAMP:20260503T144210
CREATED:20250103T225833Z
LAST-MODIFIED:20250128T161204Z
UID:10001144-1738084500-1738088100@www.resilientretreat.org
SUMMARY:Way to Start your Day Peer Support Group (online)
DESCRIPTION:Morning person? Or night owl? Whatever time of day you get up\, that first segment can set the tone for a day of possibility\, or for a day that’s pretty much like the day before. Nature shows us ways to start the day with ease\, joy and creativity. Current neuroscience reflects this and gives us the keys to harmonizing body and mind. Would you like to explore ways to create something new in your day? You will create a customized menu of rich\, practical\, and inspiring ways to set you up for the best day possible. This interactive program is designed to help you craft a nourishing beginning. Please have pen (or colored pencils or markers) and paper handy. A good morning has a remarkable impact on the rest of our day\, and can influence greatly how organized\, grounded and productive we feel. Sharing and receiving support. Call 941-343-0039 or e mail info@resilientretreat.org to register. 
URL:https://www.resilientretreat.org/calendar/way-to-start-your-day-peer-support-group-online/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2025/01/pexels-no-name-14543-66997-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250117T100000
DTEND;TZID=America/New_York:20250117T113000
DTSTAMP:20260503T144210
CREATED:20240712T175245Z
LAST-MODIFIED:20250115T204344Z
UID:10001127-1737108000-1737113400@www.resilientretreat.org
SUMMARY:Equine Assisted Activity (in-person) - FULL PROGRAM
DESCRIPTION:Join us as we explore equine behavior. How horses communicate; herd dynamics\, predator versus prey\, gaining an understanding of the horse’s needs and how to help them feel safe. Learn about horse senses as we focus on the horse-human relationship. Equine Assisted Learning provides emotional and social benefits. By caring for horses and working with them we are able to develop a keener awareness of our surroundings\, community and peers. We explore boundaries and empowerment while interacting with the horses and focusing on our breathing as it relates to the horses. ALL PARTICIPANTS MUST WEAR SNEAKERS OR BOOTS TO PARTICIPATE. This program is limited to 12 participants and registration is required. Please call 941-343-0039 or e mail (info@resilientretreat.org) to register.
URL:https://www.resilientretreat.org/calendar/equine-assisted-learning-in-person/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2023/04/Unknown-3.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241219T170000
DTEND;TZID=America/New_York:20241219T180000
DTSTAMP:20260503T144210
CREATED:20241016T193051Z
LAST-MODIFIED:20241203T233134Z
UID:10001136-1734627600-1734631200@www.resilientretreat.org
SUMMARY:Musituality (Sponsored by the Sarasota Performing Arts Foundation) (in-person)
DESCRIPTION:Join Sarasota Performing Arts Teaching Artist\, Maria Carolina Alban for an hour of music\, meditation and connection (Musituality). Sound bath meditation is an ancient practice designed to encourage deep states of relaxation and meditation\, through use of a variety of instruments and the human voice\, to create a landscape of sound that washes over you. The instruments offer unique frequencies which result in a relaxing experience that allows us to regulate. Call 941-343-0039 or e mail info@resilientretreat.org to register. Prior registration is required and space is limited.
URL:https://www.resilientretreat.org/calendar/musicality-sponsored-by-the-sarasota-performing-arts-foundation-in-person/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2024/05/pexels-magicbowls-35439171-scaled-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241207T090000
DTEND;TZID=America/New_York:20241207T123000
DTSTAMP:20260503T144210
CREATED:20240523T195351Z
LAST-MODIFIED:20241206T193456Z
UID:10001123-1733562000-1733574600@www.resilientretreat.org
SUMMARY:Morning Retreat (in-person) - PROGRAM FULL
DESCRIPTION:Join us retreat morning focused on self-care and overall wellness. The morning will comprise of 2 programs. Retreats focus on building community while also enhancing tools to manage stress and trauma. \n\n\n\nIf you are interested in attending\, please contact us at info@resilientretreat.org or call 941-343-0039. Some follow up questions may need to be answered to confirm attendance. We ask that participants plan to stay for the duration of the retreat. Space is also limited.
URL:https://www.resilientretreat.org/calendar/day-retreat-in-person-3/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2023/11/Unknown.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241126T173000
DTEND;TZID=America/New_York:20241126T183000
DTSTAMP:20260503T144211
CREATED:20230331T220957Z
LAST-MODIFIED:20241107T164901Z
UID:10001037-1732642200-1732645800@www.resilientretreat.org
SUMMARY:Chair Yoga & Intentional Breathing (Sponsored by The Sarasota Performing Arts Foundation) (online)
DESCRIPTION:We practice chair yoga because we want to reap the many benefits of a yoga practice but getting on the floor is either inconvenient or not possible. We want to relieve stress\, learn to breathe effectively\, improve our circulation\, increase our mobility and flexibility\, strengthen our bodies and seek an overall calm.Call (941) 343-0039 or e mail (info@resilientretreat.org) to register.
URL:https://www.resilientretreat.org/calendar/chair-yoga-intentional-breathing-online-3/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2022/11/pexels-paula-schmidt-963486-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241120T093000
DTEND;TZID=America/New_York:20241120T104500
DTSTAMP:20260503T144211
CREATED:20230821T125735Z
LAST-MODIFIED:20250416T211850Z
UID:10001079-1732095000-1732099500@www.resilientretreat.org
SUMMARY:Essential Oil Yoga - week 2 of 12 (in-person)
DESCRIPTION:Using essential oils on pressure points and meridians in conjunction with yoga to facilitate the release\, balance and connection of our emotion’s energetic patterns and unique frequencies.  Encouraging the release of muscle tension through movement and static stretches.   \n\n\n\n* 12 week Awake Yourself protocol.  Best results are attained by attending each of the 12 modules. Call (941-343-0039) or e mail (info@resilientretreat.org) to register. REGISTRATION closed the Friday prior to prepare oils.
URL:https://www.resilientretreat.org/calendar/essential-oil-yoga-12-weeks-3/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2023/08/canva-essential-oil-bottles-and-calendula-flowers-in-black-background-MADQ5GqDTXE.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241115T100000
DTEND;TZID=America/New_York:20241115T110000
DTSTAMP:20260503T144211
CREATED:20240827T144016Z
LAST-MODIFIED:20241107T161911Z
UID:10001131-1731664800-1731668400@www.resilientretreat.org
SUMMARY:Expressive Movement & Reflection (Sponsored by the Sarasota Performing Arts Foundation) (in-person).
DESCRIPTION:Our bodies are the container of our experiences; they hold memories and emotions\, and can help us understand ourselves better. In this experiential class\, modern dance movement and improvisation is fused with creative writing to create a playful connection to the self and other.  Embodied and sensorial\, students will be encouraged to participate in unstructured dance\, mindful movement practices\, and reflection. Through movement and storytelling our bodies will convey what words cannot. Self-paced and gentle\, this class is for all bodies. No prior dance experience required. Prior registration is required. Please call 941-343-0039 or e mail info@resilient retreat.org to register.
URL:https://www.resilientretreat.org/calendar/expressive-movement-reflection-sponsored-by-the-sarasota-performing-arts-foundation-in-person/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2022/12/pexels-kampus-production-5935232-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241113T170000
DTEND;TZID=America/New_York:20241113T180000
DTSTAMP:20260503T144211
CREATED:20241022T194641Z
LAST-MODIFIED:20241022T194700Z
UID:10001137-1731517200-1731520800@www.resilientretreat.org
SUMMARY:Gratitude Mapping Peer Support Group (online)
DESCRIPTION:Gratitude Mapping Support Group \n\n\n\nChoose to spend an hour exploring the impact of gratitude. This group will provide different ways to define gratitude\, practice ways of expressing gratitude and offer peer support in a safe\, confidential space. Call 941-343-0039 or e mail (info@resilientretreat.org) to register.
URL:https://www.resilientretreat.org/calendar/gratitude-mapping-online/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2024/10/pexels-dariaobymaha-1684149-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241112T174500
DTEND;TZID=America/New_York:20241112T184500
DTSTAMP:20260503T144211
CREATED:20230601T174220Z
LAST-MODIFIED:20241104T202023Z
UID:10001068-1731433500-1731437100@www.resilientretreat.org
SUMMARY:Chair Yoga & Intentional Breathing (online) (Sponsored by The Sarasota Performing Arts Foundation).
DESCRIPTION:We practice chair yoga because we want to reap the many benefits of a yoga practice but getting on the floor is either inconvenient or not possible. We want to relieve stress\, learn to breathe effectively\, improve our circulation\, increase our mobility and flexibility\, strengthen our bodies and seek an overall calm. Call (941-343-0039) or e mail (info@resilientretreat.org) to register.
URL:https://www.resilientretreat.org/calendar/chair-yoga-intentional-breathing-online-4/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2023/06/ellen-qin-bxLhqZIp2LI-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241105T100000
DTEND;TZID=America/New_York:20241105T110000
DTSTAMP:20260503T144211
CREATED:20230118T215619Z
LAST-MODIFIED:20241017T193732Z
UID:10000993-1730800800-1730804400@www.resilientretreat.org
SUMMARY:Non-Linear Movement (Online)
DESCRIPTION:Guides participants in gentle movements designed to release tension\, regulate the nervous system and unite the mind and body. Call 941-343-0039 or e mail info@resilientretreat.org to register.
URL:https://www.resilientretreat.org/calendar/non-linear-movement-online-3/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2023/01/pexels-thirdman-6958065-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241101T120000
DTEND;TZID=America/New_York:20241101T130000
DTSTAMP:20260503T144211
CREATED:20221118T211623Z
LAST-MODIFIED:20240905T185039Z
UID:10000962-1730462400-1730466000@www.resilientretreat.org
SUMMARY:Remarkably Resilient - Self Care & Regulation (Online)
DESCRIPTION:Please join us for this interactive presentation to learn about Remarkably Resilient Together™ a wellbeing campaign to raise awareness about the importance of regulation and self-care to strengthening resilience while practicing grounding techniques and identifying important self-care activities. The presentation will address ACEs\, the Pair of ACEs\, Empathy-based trauma\, chronic stress and trauma\, as well as the root cause nature of trauma. This workshop is appropriate for those looking for ways to strengthen resilience. This campaign was developed in accordance with the neuroscience of trauma\, utilizes the evidence-based practice of interactive journaling and self-reflection and is grounded in the lived experience of the Harnish sisters\, authors of the book Remarkably Resilient: Community Matters. Please call 941-343-0039 or e mail info@resilientretreat.org to register.
URL:https://www.resilientretreat.org/calendar/remarkably-resilient-in-person/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://www.resilientretreat.org/wp-content/uploads/2022/11/RR-book.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241030T163000
DTEND;TZID=America/New_York:20241030T173000
DTSTAMP:20260503T144211
CREATED:20241004T211933Z
LAST-MODIFIED:20241030T181230Z
UID:10001135-1730305800-1730309400@www.resilientretreat.org
SUMMARY:Just Craftin' Around: Nip and Paint Edition - canceled
DESCRIPTION:Join us for a hilariously creative class where the only thing more vibrant than your canvas will be the personality of our furry co-artist! In this wild and wacky class\, we’ll provide the canvas\, paint\, and the feline flair— while our trusty rescue cat\, Chance\, gets their paws into the action! \n\n\n\nHere’s the plan: each canvas goes into a plastic bag\, drizzled with paint\, and our esteemed feline art critic will roll\, rub\, and frolic to create a masterpiece that’ll leave you wondering if it’s art or just a cat-astrophe! \n\n\n\nSee an example here:https://www.facebook.com/watch/?v=828115882169881 \n\n\n\nGet ready for a class full of purrs\, giggles\, and maybe a splash or two of paint! Who knows? You might just create a masterpiece worthy of a gallery (or at least a spot on your fridge)! Prior registration is required.  Space is limited. Please call (941-343-0039) or e mail (info@resilientretreat.org) to register.
URL:https://www.resilientretreat.org/calendar/just-craftin-around-nip-and-paint-edition/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2024/10/pexels-didsss-1276553-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241029T100000
DTEND;TZID=America/New_York:20241029T150000
DTSTAMP:20260503T144211
CREATED:20240429T203132Z
LAST-MODIFIED:20241025T145821Z
UID:10001118-1730196000-1730214000@www.resilientretreat.org
SUMMARY:Suminagashi Day Retreat (Sponsored by the Johnson Singer Foundation(in-person) - PROGRAM FULL
DESCRIPTION:Artistic endeavors provide an expressive outlet that allows us to channel and process emotions in a safe and constructive way. Join us for a Suminagashi Day Retreat. Suminagashi\, is the Japanese technique of decorating paper with inks. It is believed to be the oldest form of marbling\, originating in China over 2\,000 years ago. Suminagashi (sue-me-NAH-gah-she)\, means literally “ink-floating”. We will make prints in the morning and jewelry using Cobochon glass and bezel trays in the afternoon. Space is limited to 15 participants. Please call 941-343-0039 or e mail (info@resilientretreat.org) to register.
URL:https://www.resilientretreat.org/calendar/suminigashi-day-retreat-in-person/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2024/04/IMG_0944.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241022T163000
DTEND;TZID=America/New_York:20241022T170000
DTSTAMP:20260503T144211
CREATED:20221219T160122Z
LAST-MODIFIED:20240910T153326Z
UID:10000986-1729614600-1729616400@www.resilientretreat.org
SUMMARY:Mindful Meditation (Online)
DESCRIPTION:Mindful meditation is a guided technique you can use to develop focus\, clarity\, and balance as well as increase inner peace\, resilience and happiness. Please call 941-343-0039 or e mail info@resilientretreat.org to register for programs.
URL:https://www.resilientretreat.org/calendar/mindful-meditation/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2022/12/pexels-prasanthinturi-1051838-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240912T100000
DTEND;TZID=America/New_York:20240912T110000
DTSTAMP:20260503T144211
CREATED:20230104T173255Z
LAST-MODIFIED:20240829T120503Z
UID:10000800-1726135200-1726138800@www.resilientretreat.org
SUMMARY:Non-Linear Movement (in-person)
DESCRIPTION:The Non-linear Movement Method utilizes the mind-body connection to help you survey your internal self and encourages you to listen to signals your body sends about areas of discomfort\, imbalance\, or pain. Through movement with and releasing tension patterns and contractions we are able to access information about the ways you hold on to experiences in your body. . Please call 941-343-0039 or e mail info@resilientretreat.org.
URL:https://www.resilientretreat.org/calendar/non-linear-movement-in-person-1030-am-to-1130-am/
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2023/01/pexels-thirdman-6958065-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240828T093000
DTEND;TZID=America/New_York:20240828T104500
DTSTAMP:20260503T144211
CREATED:20240529T220429Z
LAST-MODIFIED:20240819T222947Z
UID:10001124-1724837400-1724841900@www.resilientretreat.org
SUMMARY:Yoga to Balance your Seven Chakras (In-person)
DESCRIPTION:A chakra – the Sanskrit word for “wheel” represents a focus or concentration of energy in the body. There are seven different chakras\, corresponding with seven locations on the body. Join Bridgette in learning how to bring your chakras back into balance through your yoga practice. Yoga is strongly associated with restoring balance to the chakras. There are several asanas that correspond to the chakras and can be opening and balancing when done correctly. Call the retreat 941-343-0039 or e mail info@resilientretreat.org to register. Space is limited.
URL:https://www.resilientretreat.org/calendar/yoga-to-balance-your-seven-chakra/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2023/04/pexels-yan-krukau-8436691-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240821T093000
DTEND;TZID=America/New_York:20240821T104500
DTSTAMP:20260503T144211
CREATED:20240529T223351Z
LAST-MODIFIED:20240819T222353Z
UID:10001126-1724232600-1724237100@www.resilientretreat.org
SUMMARY:Yoga to Balance the Seven Chakras (In-Person)
DESCRIPTION:A chakra – the Sanskrit word for “wheel” represents a focus or concentration of energy in the body. There are seven different chakras\, corresponding with seven locations on the body. Join Bridgette in learning how to bring your chakras back into balance through your yoga practice. Yoga is strongly associated with restoring balance to the chakras. There are several asanas that correspond to the chakras and can be opening and balancing when done correctly. Call the retreat 941-343-0039 or e mail info@resilientretreat.org to register. Space is limited and registration closes the day prior to prepare oils.
URL:https://www.resilientretreat.org/calendar/yoga-to-balance-the-seven-chakras-in-person/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2023/02/pexels-ekaterina-bolovtsova-7113446-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240731T110000
DTEND;TZID=America/New_York:20240731T123000
DTSTAMP:20260503T144211
CREATED:20240716T213721Z
LAST-MODIFIED:20240716T213726Z
UID:10001128-1722423600-1722429000@www.resilientretreat.org
SUMMARY:"DroneScape" - Mindful Color Tinting (In-person)
DESCRIPTION:In this workshop you will have the opportunity to choose from a large variety of actual black and white drone photographs to “color tint” . Using a variety of pencils and markers you will create a “DroneScape”.  The process is easy\, very relaxing\, and the outcome is beautiful.  Mindful Meditative Art helps to embrace our Inner Critic\, tap into our creativity\, trust the process\, and be in the present moment without judgment  \n\n\n\nWith advancements in small-scale Unmanned Aerial Vehicle (UAV’s)  commonly known as drones\, aerial photography has completely evolved over the last decade. Drones are able to capture a unique perspective of the world. This perspective is known as a “birds eye view”. Call 941-343-0039 to register or e mail info@resilientretreat. Space is limited.
URL:https://www.resilientretreat.org/calendar/dronescape-mindful-color-tinting-in-person/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2024/07/pexels-lexi-lauwers-1431940-2921137-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240711T150000
DTEND;TZID=America/New_York:20240711T160000
DTSTAMP:20260503T144211
CREATED:20221201T211544Z
LAST-MODIFIED:20240618T184038Z
UID:10000966-1720710000-1720713600@www.resilientretreat.org
SUMMARY:Movement\, Mantra's & Meditation (Online)
DESCRIPTION:Movement – basic Yoga vinyasa practices (movement aligned with breathing) to be truly present & attentive to the physical body. Mantra’s – plan to have a notebook & pen nearby to create a simple seasonal mantra & to jot down encouraging messages to help you embody your steps of healingMeditation – quieting of thought is easier now as we have moved our body and mind and can settle in. \n\n\n\nThoughts will rise and fall – observing/ witnessing this activity provides a meaning-filled opportunity to safely move forward incrementally. Over time\, steady and sustainable shifts support ease and alignment of Mind\, Body & Spirit. Call (941-343-0039) or e mail (info@resilientretreat.org) to register.
URL:https://www.resilientretreat.org/calendar/movement-memos-meditation-online-3/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2023/04/pexels-yan-krukau-8436691-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240618T150000
DTEND;TZID=America/New_York:20240618T160000
DTSTAMP:20260503T144211
CREATED:20231002T184755Z
LAST-MODIFIED:20240529T222830Z
UID:10001091-1718722800-1718726400@www.resilientretreat.org
SUMMARY:Mindful Movement with a Beginner Ballet Focus (In-Person)
DESCRIPTION:Join Sarasota Performing Arts Foundation Teaching Artist Sarah for a gentle stretching and beginner ballet exercises to prepare the body for dance. An introduction to basic ballet movements\, fostering balance\, strength\, and posture. Followed by guided dance exercises and improvisation to encourage emotional expression and release. Participants will have the opportunity to incorporate elements of beginner ballet into their movements\, allowing for a unique blend of self-expression and dance technique. Please call (941) 343-0039 or e mail (info@resilientretreat.org) to register.
URL:https://www.resilientretreat.org/calendar/mindful-movement-with-a-beginner-ballet-focus-in-person/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2023/10/pexels-jansel-ferma-3949698-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240522T093000
DTEND;TZID=America/New_York:20240522T120000
DTSTAMP:20260503T144211
CREATED:20240522T000054Z
LAST-MODIFIED:20240522T000056Z
UID:10001122-1716370200-1716379200@www.resilientretreat.org
SUMMARY:Mindful Morning (in-person)
DESCRIPTION:Join Mindfulness coach\, Julie Burch\, for mindfulness training with an emphasis on specific techniques for relaxing and feeling good. Followed by Zentangle!  Zentangle is an easy-to-learn\, relaxing and fun way to create beautiful images by drawing structures patterns. We call these patterns tangles. You create tangles with combinations of dots\, lines\, simple curves\, s-curves and orbs. Zentangle art is unplanned and more about the process than the end result. E mail (info@resilientretreat.org) or call 941-343-0039 to register.
URL:https://www.resilientretreat.org/calendar/mindful-morning-in-person/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2023/11/Unknown-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240508T170000
DTEND;TZID=America/New_York:20240508T183000
DTSTAMP:20260503T144211
CREATED:20240417T185412Z
LAST-MODIFIED:20240506T182311Z
UID:10001116-1715187600-1715193000@www.resilientretreat.org
SUMMARY:MINDFUL BODIES & REFLECTIVE PRACTICES (In-person) Guest Facilitators/Urban Bush Women
DESCRIPTION:Join us for an evening of Mindful Bodies and Reflective Practices with Urban Bush Women sponsored by Sarasota Performing Arts Foundation. This participatory workshop focuses on self-care\, rejuvenation\, and (re-) constructing healthful images of ourselves and our communities. As we move\, share stories\, and discuss holism practices from food choices to daily stress relief\, Urban Bush Women BOLD Facilitators offer simple tools for reinhabiting our bodies and reinforcing holism from the inside out. We also bring out and affirm the wisdom that is already in the group\, fostering resource exchange and building community. The goal is to bring ourselves to balance\, thereby bringing our families and communities to balance as well. No dance or fitness experience is necessary…just a body and a willingness to exhale! Call the retreat 941-343-0039 or e mail info@resilientretreat.org to register.
URL:https://www.resilientretreat.org/calendar/urban-bush-dance-program-in-person-guest-facilitators/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2024/04/SELECTEDReMemberRestoreMindfulBodyRefIMG_2486.JP_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240502T100000
DTEND;TZID=America/New_York:20240502T110000
DTSTAMP:20260503T144211
CREATED:20240403T211226Z
LAST-MODIFIED:20240403T211940Z
UID:10001114-1714644000-1714647600@www.resilientretreat.org
SUMMARY:Ideal Scene (online)
DESCRIPTION:How many of us have said at one time or more in our lives\, including the present\, I wish my life was different. I wish I could have more of\, or change? This program will allow you to explore intentions\, wants and needs through interactive activities. Call the retreat (941-343-0039) or e mail (info@resilientretreat.org) to register.
URL:https://www.resilientretreat.org/calendar/ideal-scene-online/
ATTACH;FMTTYPE=application/pdf:https://www.resilientretreat.org/wp-content/uploads/2024/04/Pilot.pdf
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240424T110000
DTEND;TZID=America/New_York:20240424T123000
DTSTAMP:20260503T144211
CREATED:20240408T224836Z
LAST-MODIFIED:20240423T150854Z
UID:10001115-1713956400-1713961800@www.resilientretreat.org
SUMMARY:Art Journaling (in-person) - FULL
DESCRIPTION:Art Journaling provides an opportunity to explore and express yourself through a variety of art mediums. Art journaling holds a focus of process\, rather than end product\, and may help reduces stress\, boost mood\, help memory\, and bring joy. Call (941) 343-0039 or e mail (info@resilientretreat.org) the office to register.
URL:https://www.resilientretreat.org/calendar/no-rules-art-journaling-3/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2022/11/pexels-george-milton-7014339-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240419T100000
DTEND;TZID=America/New_York:20240419T113000
DTSTAMP:20260503T144211
CREATED:20221001T232409Z
LAST-MODIFIED:20240416T182028Z
UID:10000928-1713520800-1713526200@www.resilientretreat.org
SUMMARY:Magnificent Manifesting (Online) Part 3 of 3 - (Full)
DESCRIPTION:We are pleased to partner with the Sarasota Performing Arts Foundation for this program. Join Katherine Michelle Tanner as she guides you through a THREE-part workshop to unpack\, harness and ride your manifestation dreams. Workshops will focus on: Building moments to touch base with your power. Unraveling tight energy\, pivoting patterns\, self-love\, lean into the manifestation process\, build your own manifestation map\, new rules\, the circle of you… Space is limited and participants should plan to attend all three sessions. Call 941-343-0039 or e mail info@resilientretreat.org to register
URL:https://www.resilientretreat.org/calendar/magnificent-manifesting-online-part-3-of-3/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2023/04/pexels-anna-shvets-6250930-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240412T100000
DTEND;TZID=America/New_York:20240412T113000
DTSTAMP:20260503T144211
CREATED:20221001T231619Z
LAST-MODIFIED:20240318T190423Z
UID:10000927-1712916000-1712921400@www.resilientretreat.org
SUMMARY:Magnificent Manifesting (Online) Part 2 of 3
DESCRIPTION:We are pleased to partner with the Sarasota Performing Arts Foundation for this program. Join Katherine Michelle Tanner as she guides you through a THREE-part workshop to unpack\, harness and ride your manifestation dreams. Workshops will focus on: Building moments to touch base with your power. Unraveling tight energy\, pivoting patterns\, self-love\, lean into the manifestation process\, build your own manifestation map\, new rules\, the circle of you… Space is limited and participants should plan to attend all three sessions. Call 941-343-0039 or e mail info@resilientretreat.org to register
URL:https://www.resilientretreat.org/calendar/magnificent-manifesting-online-part-2-of-3/
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2022/08/pexels-photo-261763.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240405T100000
DTEND;TZID=America/New_York:20240405T113000
DTSTAMP:20260503T144211
CREATED:20221001T231147Z
LAST-MODIFIED:20240318T190457Z
UID:10000926-1712311200-1712316600@www.resilientretreat.org
SUMMARY:Magnificent Manifesting (Online) Part 1 of 3
DESCRIPTION:We are pleased to partner with the Sarasota Performing Arts Foundation for this program. Join Katherine Michelle Tanner as she guides you through a THREE-part workshop to unpack\, harness and ride your manifestation dreams. Workshops will focus on: Building moments to touch base with your power. Unraveling tight energy\, pivoting patterns\, self-love\, lean into the manifestation process\, build your own manifestation map\, new rules\, the circle of you… Space is limited and participants should plan to attend all three sessions. Call 941-343-0039 or e mail info@resilientretreat.org to register
URL:https://www.resilientretreat.org/calendar/magnificent-manifesting-online/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2022/05/pexels-ann-poan-5797899-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240328T170000
DTEND;TZID=America/New_York:20240328T180000
DTSTAMP:20260503T144211
CREATED:20240219T204111Z
LAST-MODIFIED:20240219T204114Z
UID:10001112-1711645200-1711648800@www.resilientretreat.org
SUMMARY:Remarkably Resilient (Online)
DESCRIPTION:This interactive online webinar\, informed by the neuroscience of trauma and resilience\, will have three sisters share their story as survivors and their path to resiliency. This webinar will include personal stories and sensitive topics that may be triggering.
URL:https://www.resilientretreat.org/calendar/remarkably-resilient-online-3/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2022/01/pexels-singkham-1108572-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240301T091500
DTEND;TZID=America/New_York:20240301T160000
DTSTAMP:20260503T144211
CREATED:20231025T145047Z
LAST-MODIFIED:20240228T201938Z
UID:10001095-1709284500-1709308800@www.resilientretreat.org
SUMMARY:Day Retreat (In-Person) - FULL
DESCRIPTION:Join us for a day retreat focused on self-care and overall wellness. The day will comprise of 3 programs\, time for rest and lunch will be provided. Day retreats focus on building community while also enhancing tools to manage stress and trauma. \n\n\n\nIf you are interested in attending\, please contact Sarah at Scooper@resilientretreat.org or call 941-343-0039. Some follow up questions will need to be answered to confirm attendance. We ask that participants plan to stay for the duration of the retreat. Space is also limited. The deadline to register is 2/23/24.
URL:https://www.resilientretreat.org/calendar/day-retreat-in-person-2/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2023/04/Unknown-3.jpeg
END:VEVENT
END:VCALENDAR