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DTSTART;TZID=America/New_York:20250227T160000
DTEND;TZID=America/New_York:20250227T170000
DTSTAMP:20260412T064731
CREATED:20231102T201048Z
LAST-MODIFIED:20250410T210106Z
UID:10001096-1740672000-1740675600@www.resilientretreat.org
SUMMARY:Immersive Nature Walk - Forest Bathing (in-Person)
DESCRIPTION:Join us for an immersive nature walk on our 84 acres of conservation land focusing on sensory awareness activities that allow us to connect and be present with nature. Exposure to green space results in mental restoration\, increased positive emotions and decreased anxiety. Closed – toe shoes are required to participate. Please call 941-343-0039 or e mail info@resilientreatreat.org to register.
URL:https://www.resilientretreat.org/calendar/mindful-nature-walk-in-person-2/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2023/11/Unknown.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250227T170000
DTEND;TZID=America/New_York:20250227T180000
DTSTAMP:20260412T064731
CREATED:20241104T201329Z
LAST-MODIFIED:20250213T184530Z
UID:10001138-1740675600-1740679200@www.resilientretreat.org
SUMMARY:Musituality (Sponsored by The Sarasota Performing Arts Foundation) (in-person)
DESCRIPTION:Join Sarasota Performing Arts Teaching Artist\, Maria Carolina Alban for an hour of music\, meditation and connection (Musituality). Sound bath meditation is an ancient practice designed to encourage deep states of relaxation and meditation\, through use of a variety of instruments and the human voice\, to create a landscape of sound that washes over you. The instruments offer unique frequencies which result in a relaxing experience that allows us to regulate. Call 941-343-0039 or e mail info@resilientretreat.org to register.
URL:https://www.resilientretreat.org/calendar/musicality-sponsored-by-the-sarasota-performing-arts-foundation-online/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2024/11/20241031_164151-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250327T150000
DTEND;TZID=America/New_York:20250327T160000
DTSTAMP:20260412T064731
CREATED:20241217T013650Z
LAST-MODIFIED:20250316T183540Z
UID:10001141-1743087600-1743091200@www.resilientretreat.org
SUMMARY:Breaking Patterns (online)
DESCRIPTION:How do we identify the patterns we need to break and create new ones? This workshop consists of creating a pattern\, be it with actual items like small stones or with line drawings\, or drawn shapes and colors\, etc. After some discussion\, we then explore creating new patterns out of the old\, using all of what is already there and creating something totally different. You will need paper and markers\, crayons\, colored pencils\, stones\, beads\, wool or anything you have available to create a pattern. Please call 941-343-0039 or e mail info@resilientretreat.org to register. Sponsored by the Sarasota Performing Arts Foundation.
URL:https://www.resilientretreat.org/calendar/breaking-patterns-online-sponsored-by-the-sarasota-performing-arts-foundation/
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2024/04/IMG_0936.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250408T094500
DTEND;TZID=America/New_York:20250408T153000
DTSTAMP:20260412T064731
CREATED:20240731T134105Z
LAST-MODIFIED:20250401T134520Z
UID:10001129-1744105500-1744126200@www.resilientretreat.org
SUMMARY:Day Retreat (in-person) - PROGRAM FULL
DESCRIPTION:Join us for a day retreat focused on self-care and overall wellness. The day will comprise of 3 programs\, time for rest and a light lunch will be provided. Day retreats focus on building community while also enhancing tools to manage stress and trauma. \n\n\n\nWe ask that participants plan to stay for the duration of the retreat. Space is also limited.
URL:https://www.resilientretreat.org/calendar/day-retreat-saturday-august-24th-from-9am-330pm-in-person/
CATEGORIES:Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250409T170000
DTEND;TZID=America/New_York:20250409T180000
DTSTAMP:20260412T064731
CREATED:20230721T171815Z
LAST-MODIFIED:20250404T220159Z
UID:10001073-1744218000-1744221600@www.resilientretreat.org
SUMMARY:Sound Bath (in-person) - PROGRAM FULL
DESCRIPTION:The intention of a sound bath is to create a state of harmony using sound to clear discordance. Among the benefits are relaxation\, an increased sense of well-being and an expanded awareness. The different frequencies of sound healing instruments such as tuning forks and crystal singing bowls\, affect different organs\, emotions\, illnesses\, diseases\, chakras and trauma. . Call (941-343-0039) or e mail (info@resilientretreat.org) to register.
URL:https://www.resilientretreat.org/calendar/sound-bath-in-person-2/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2023/07/Unknown-2.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250415T170000
DTEND;TZID=America/New_York:20250415T180000
DTSTAMP:20260412T064731
CREATED:20250327T004910Z
LAST-MODIFIED:20250327T004916Z
UID:10001152-1744736400-1744740000@www.resilientretreat.org
SUMMARY:Community Resilience Model (CRM)® (online)
DESCRIPTION:The Community Resiliency Model (CRM)® offers us the opportunity to understand our nervous system and how our body and brain respond to times of high stress and trauma.   Simple biologically-based skills to support and stabilize the nervous system will be introduced in this workshop. Call 941-343-0039 or e mail (info@resilientretreat.org) to register.
URL:https://www.resilientretreat.org/calendar/community-resilience-model-crm-online/
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T110000
DTEND;TZID=America/New_York:20250423T123000
DTSTAMP:20260412T064731
CREATED:20250410T210453Z
LAST-MODIFIED:20250410T210458Z
UID:10001157-1745406000-1745411400@www.resilientretreat.org
SUMMARY:Outdoor Mindfulness (in-person)
DESCRIPTION:Join outdoor mindfulness guide Kathleen\, in the ‘more than human world’ for 90 minutes of quiet nature-focused time. Carve some space for yourself in the outdoors as we transition through spring and feel the benefits on our bodies and minds that we achieve by connecting with our senses while outside.  Practicing breathing\, relaxing\, feeling and watching in the natural environment around us can provide beneficial results even after the actual session.  The session will involve some gentle movement\, slow walking over uneven terrain and participants will be invited to sit on the ground for a short period of time. This session is open to adults who are comfortable with the mobility described. Please bring a towel to sit on and sunscreen or bug repellent if that will make you more comfortable. Please dress for the weather and wear sturdy closed toe shoes (sneakers or boots) Call 941-343-0039 or e mail info@resilientretreat.org to register. Space is limited to ten.
URL:https://www.resilientretreat.org/calendar/outdoor-mindfulness-in-person/
CATEGORIES:Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250527T153000
DTEND;TZID=America/New_York:20250527T164500
DTSTAMP:20260412T064731
CREATED:20230714T184610Z
LAST-MODIFIED:20250430T222348Z
UID:10001071-1748359800-1748364300@www.resilientretreat.org
SUMMARY:Immersive Meditation (Online)
DESCRIPTION:Join Mindfulness coach\, Julie Burch\, for mindfulness training with an emphasis on specific techniques for relaxing and feeling good.Please call (941-343-0039) or e mail (info@resilientretreat.org) to register.
URL:https://www.resilientretreat.org/calendar/mindful-meditation-in-person-part-i-of-ii/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://www.resilientretreat.org/wp-content/uploads/2023/07/one.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250610T171500
DTEND;TZID=America/New_York:20250610T180000
DTSTAMP:20260412T064731
CREATED:20250604T202124Z
LAST-MODIFIED:20250604T202126Z
UID:10001178-1749575700-1749578400@www.resilientretreat.org
SUMMARY:Celebrating the Summer Solstice (online)
DESCRIPTION:What’s your favorite season? Our bodies and minds are exquisitely designed to be in harmony with the rest of nature. As we transition through the seasons\, things change within us and around us. Learn to flow with the changes through reflection and setting intentions. Create your own road map to enjoy the summer and reap its benefits as we celebrate the Summer Solstice! Call 941-343-0039 or e mail info@resilientretreat.org to register.
URL:https://www.resilientretreat.org/calendar/celebrating-the-summer-solstice-online/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250617T163000
DTEND;TZID=America/New_York:20250617T170000
DTSTAMP:20260412T064731
CREATED:20230309T164008Z
LAST-MODIFIED:20250520T200723Z
UID:10001023-1750177800-1750179600@www.resilientretreat.org
SUMMARY:Mindful Meditation (online)
DESCRIPTION:Mindfulness meditation is a guided technique you can use to develop focus\, clarity and balance as well as to increase inner peace\, resilience and happiness. Call (941) 343-0039 or e mail (info@resilientretreat.org) the office to register.
URL:https://www.resilientretreat.org/calendar/mindful-meditation-2/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2023/03/pexels-matheus-natan-5689042-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250723T153000
DTEND;TZID=America/New_York:20250723T164500
DTSTAMP:20260412T064731
CREATED:20240417T190647Z
LAST-MODIFIED:20260129T223729Z
UID:10001117-1753284600-1753289100@www.resilientretreat.org
SUMMARY:Immersive Meditation (online)
DESCRIPTION:Join Mindfulness coach (Julie Burch) for a multi-sensory mindfulness practice designed to promote deep relaxation\, emotional well-being\, and sustained focus. The program uses carefully guided audio to create a soothing “cocoon” that gently minimizes external distractions and helps participants turn inward. By fully engaging the senses\, Immersive Meditation supports a state of ease and presence where the mind can settle naturally. \n\n\n\nWith an emphasis on practical mindfulness techniques\, the training focuses on relaxing the body\, calming the nervous system\, and cultivating feelings of comfort\, safety\, and pleasure. Participants are guided through methods that encourage letting go of tension\, enhancing awareness of pleasant sensations\, and developing a positive\, grounded emotional state that can be carried into daily life..Please call (941-343-0039) or e mail (info@resilientretreat.org). \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://www.resilientretreat.org/calendar/immersive-meditation-online/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://www.resilientretreat.org/wp-content/uploads/2023/07/Immersive-Med-III.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250724T080000
DTEND;TZID=America/New_York:20250724T170000
DTSTAMP:20260412T064731
CREATED:20250724T192741Z
LAST-MODIFIED:20250724T192743Z
UID:10001187-1753344000-1753376400@www.resilientretreat.org
SUMMARY:
DESCRIPTION:
URL:https://www.resilientretreat.org/calendar/4740/
CATEGORIES:Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250813T163000
DTEND;TZID=America/New_York:20250813T173000
DTSTAMP:20260412T064731
CREATED:20250724T204343Z
LAST-MODIFIED:20250724T204346Z
UID:10001188-1755102600-1755106200@www.resilientretreat.org
SUMMARY:Beyond Counting Sheep (online)
DESCRIPTION:Getting a good night’s sleep is important for our mental and physical health.  Yet\, quality rest often eludes many of us.   Join us for this virtual workshop where we will share helpful sleep strategies beyond just counting sheep. Call 941-343-0039 or e mail (info@resilientretreat.org) to register.
URL:https://www.resilientretreat.org/calendar/beyond-counting-sheep-online/
CATEGORIES:Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250821T140000
DTEND;TZID=America/New_York:20250821T150000
DTSTAMP:20260412T064731
CREATED:20221202T000320Z
LAST-MODIFIED:20250815T190323Z
UID:10000968-1755784800-1755788400@www.resilientretreat.org
SUMMARY:Humming for Happiness for Beginners (in-person)
DESCRIPTION:Humming is an internal sound bath and the vibrations you create can be intentionally directed to the parts of your body\, offering pain relief and healing. In addition\, humming is a way to bring your mind into a deeply calming and meditative state. Call 941-343-0039 or e mail info@resilientretreat.org to register.
URL:https://www.resilientretreat.org/calendar/humming-for-happiness-ii-online/
CATEGORIES:Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250822T110000
DTEND;TZID=America/New_York:20250822T130000
DTSTAMP:20260412T064731
CREATED:20250729T165836Z
LAST-MODIFIED:20250821T225440Z
UID:10001189-1755860400-1755867600@www.resilientretreat.org
SUMMARY:Becoming Picasso (Peer Support Group) (online)
DESCRIPTION:Through a series of exercises\, inspired by theater directors Boal and Stanislavski\, and ancient knowledge from the Yoga Sutras\, explore the thoughts that think they are facts and that have the most influence in our behaviors. Take an inventory of your consciousness\, examine your intelligence\, outer mind\, senses\, and ego. Be in the present moment\, break the habitual cycle of thinking and step into the space of infinite possibilities. This program is facilitated by Maria\, a teaching artist and sponsored by the Sarasota Performing Arts Foundation. Call 941-343-0039 or e mail info@resilientretreat.org to register.
URL:https://www.resilientretreat.org/calendar/becoming-picasso-peer-support-group-in-person/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250909T170000
DTEND;TZID=America/New_York:20250909T183000
DTSTAMP:20260412T064731
CREATED:20250327T010502Z
LAST-MODIFIED:20250825T162136Z
UID:10001153-1757437200-1757442600@www.resilientretreat.org
SUMMARY:Community Resilience Model (CRM) ® (online)
DESCRIPTION:The Community Resiliency Model (CRM)® offers us the opportunity to understand our nervous system and how our body and brain respond to times of high stress and trauma.   Simple biologically-based skills to support and stabilize the nervous system will be introduced in this workshop. Call (941-343-0039) or e mail (info@resilientretreat.org) to register.
URL:https://www.resilientretreat.org/calendar/community-resilience-model-crm/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2025/03/crmpost-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250916T160000
DTEND;TZID=America/New_York:20250916T170000
DTSTAMP:20260412T064731
CREATED:20250814T212206Z
LAST-MODIFIED:20250829T161956Z
UID:10001192-1758038400-1758042000@www.resilientretreat.org
SUMMARY:Educator Strong Peer  Support Program (3 of 4) (online)
DESCRIPTION:Calling all school staff – this series of virtual peer support groups is for you! Connect with other school staff members to give and receive support. PRE REGISTRATION REQUIRED. Call 941-343-0039 or e mail (info@resilientretreat.org) to register.
URL:https://www.resilientretreat.org/calendar/educator-strong-peer-support-program-1-of-4-online/
CATEGORIES:Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250918T171500
DTEND;TZID=America/New_York:20250918T181500
DTSTAMP:20260412T064731
CREATED:20250912T185908Z
LAST-MODIFIED:20250912T204533Z
UID:10001200-1758215700-1758219300@www.resilientretreat.org
SUMMARY:Fall Equinox Celebration (online)
DESCRIPTION:Fall is in the air! Well… at least the calendar says so! While leaves may not be turning in Florida\,  there are still changes a plenty this time of year. Join us for a ceremony to mark the fall equinox\, the first official day of fall. Decide which experiences and ideas to “harvest” from the summer and what to bring forth into the next phase of the year. Learn about the cycle of the year and how to work  closer with nature in the process. When you register\, you will receive a worksheet through email. If you’d like\, have colored pencils or pens or other art supplies in case you would like to make your worksheet festive. Call 941-343-0039 or e mail (info@resilientretreat.org) to register.
URL:https://www.resilientretreat.org/calendar/the-equinox-reset-online/
CATEGORIES:Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250925T170000
DTEND;TZID=America/New_York:20250925T180000
DTSTAMP:20260412T064731
CREATED:20250829T214545Z
LAST-MODIFIED:20250829T223635Z
UID:10001195-1758819600-1758823200@www.resilientretreat.org
SUMMARY:“Rooted & Resilient: Nature’s Gifts Indoors & Out”(online)
DESCRIPTION:This gentle\, experiential session will explore the mental\, emotional\, and physical benefits of spending time in nature\, even when we can’t physically be outside. We’ll engage in a virtual guided nature meditation\, discuss practical ways to bring nature into indoor spaces\, participants will have an opportunityto share their own ideas and inspirations if they wish. Call 941-343-0039 or e mail info@resilientretreat.org to register.
URL:https://www.resilientretreat.org/calendar/rooted-resilient-natures-gifts-indoors-outonline/
CATEGORIES:Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250930T160000
DTEND;TZID=America/New_York:20250930T170000
DTSTAMP:20260412T064731
CREATED:20221104T220724Z
LAST-MODIFIED:20250829T163202Z
UID:10000952-1759248000-1759251600@www.resilientretreat.org
SUMMARY:Educator Strong (Online) 4 of 4
DESCRIPTION:Giving and receiving support and sharing a sense of community are important resilience builders. This peer support group is a safe\, confidential place to feel connected with other educators survivors and to brainstorm ways to cope and discover how Resilient Retreat can continue to be a support. Call 941-343-0039 or e mail info@resilientretreat.org to register.
URL:https://www.resilientretreat.org/calendar/educator-strong-online/
CATEGORIES:Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251002T100000
DTEND;TZID=America/New_York:20251002T113000
DTSTAMP:20260412T064731
CREATED:20250825T172708Z
LAST-MODIFIED:20250825T172711Z
UID:10001194-1759399200-1759404600@www.resilientretreat.org
SUMMARY:Pathways to Resilience (in-person)
DESCRIPTION:Join us for this interactive discussion with Drs. Banyard and Hamby who will explore the 3 pillars (regulation\, building inter-personal skills and meaning making). They will share a 4th pillar. Participants will have time for reflection\, journaling and mindful discussion\, on tools and modalities\, to help break habits that no longer serve us and cultivate new ones that allow us to embrace the pillars in our daily lives. Call 941-343-0039 or e mail info@resilientretreat.org.
URL:https://www.resilientretreat.org/calendar/pathways-to-resilience-in-person/
CATEGORIES:Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251015T110000
DTEND;TZID=America/New_York:20251015T130000
DTSTAMP:20260412T064731
CREATED:20250930T221633Z
LAST-MODIFIED:20251003T153633Z
UID:10001201-1760526000-1760533200@www.resilientretreat.org
SUMMARY:Sew Relaxing (in-person)
DESCRIPTION:Join us for a 2 hour program focused on connecting with others while you experiment with your creative skills sewing. The multi-sensory experience of sewing\, which includes the feel of different textures\, the sight of colors coming together\, and the quiet sounds of the work\, can have a grounding effect. This helps pull attention away from stressful thoughts and into the physical world. We will be sewing coasters with a Fall theme! Call (941) 343-0039 or e mail (info@resilientretreat.org) to register.
URL:https://www.resilientretreat.org/calendar/sew-relaxing-in-person/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2025/09/Sew.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251024T103000
DTEND;TZID=America/New_York:20251024T120000
DTSTAMP:20260412T064731
CREATED:20241227T154248Z
LAST-MODIFIED:20251014T123831Z
UID:10001143-1761301800-1761307200@www.resilientretreat.org
SUMMARY:Creative Pause - Needle Felting (in-person)
DESCRIPTION:Join Kat a Sarasota Performing Arts Teaching Artist and explore creativity and regulation through art. Art can be a powerful tool for emotional regulation and mental well-being\, encouraging exploration of emotions and potentially reducing anxiety by activating brain regions involved in problem-solving and emotional processing. Call 941-343-0039 or e mail (info@resililentretreat.org) to register. Space is limited and registration CLOSES the FRIDAY PRIOR for planning and preparation of art supplies.
URL:https://www.resilientretreat.org/calendar/creative-pause-in-personsponsored-by-the-performing-arts-foundation/
CATEGORIES:Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251025T093000
DTEND;TZID=America/New_York:20251025T113000
DTSTAMP:20260412T064731
CREATED:20250814T211038Z
LAST-MODIFIED:20251211T230819Z
UID:10001191-1761384600-1761391800@www.resilientretreat.org
SUMMARY:Mindful Mornings at Resilient Retreat for School Staff Members (in-person)
DESCRIPTION:Join us for a relaxin QiGong session and learn ways to counter compassion fatigue and build resilient. Pre-registration is required. Call 941-343-0039 or e mail info@resilientretreat.org to register.
URL:https://www.resilientretreat.org/calendar/mindful-mornings-at-resilient-retreat-for-school-staff-members-in-person/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2025/09/mindfulmorningsforteachers2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251030T100000
DTEND;TZID=America/New_York:20251030T120000
DTSTAMP:20260412T064731
CREATED:20251006T192504Z
LAST-MODIFIED:20251006T202006Z
UID:10001207-1761818400-1761825600@www.resilientretreat.org
SUMMARY:Gifts of Imperfection™ (in-person) Led by Sandy Mitsch MCC\,TICC Certified Daring Way™ Facilitator - PROGRAM IS FULL
DESCRIPTION:Based on the best-selling book by Dr. Brené Brown\, The Gifts of ImperfectionTM is an invitation to join a wholehearted community. A small\, quiet grassroots movement that starts with saying\, “My story matters because I matter.” A movement where we can live our messy\, heartbreaking\, grace-filled\, and joyful lives. A movement fueled by freedom that comes when we stop pretending everything is okay when it isn’t. A call that rises up from within when we find the courage to celebrate those intensely joyful moments even through life’s difficult times. Space is LIMITED. Registered participants are REQUIRED TO ATTEND ALL 6 WORKSHOPS. Each workshop builds on the week prior. Call 941-343-0039 or e mail info@resilientretreat.org to register.
URL:https://www.resilientretreat.org/calendar/gifts-of-imperfection-in-person-led-by-sandy-mitsch-mccticc-certified-daring-way-facilitator-program-is-full/2025-10-30/
ATTACH;FMTTYPE=application/pdf:https://www.resilientretreat.org/wp-content/uploads/2025/10/GOI-Flyer_RR-Oct-Dec2025-1.pdf
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251030T171500
DTEND;TZID=America/New_York:20251030T180000
DTSTAMP:20260412T064731
CREATED:20251003T172827Z
LAST-MODIFIED:20251003T172829Z
UID:10001202-1761844500-1761847200@www.resilientretreat.org
SUMMARY:Reflections: Nature as Mirror and Metaphor (online)
DESCRIPTION:We are nature\, and the rest of nature around us has a beautiful way of mirroring and reflecting parts of our inner nature. We can use those messages to learn about ourselves\, answer questions that we have\, and deepen our self-love and self-care. In our time together we will play with nature examples\, metaphors\, photos and stories and you will have the opportunity to journal\, create haikus or draw about what they mean to you. Please bring paper\, pen\, and colored pencils/art supplies (if you choose). E mail info@resilientretreat.org or call 941-343-0039 to register.
URL:https://www.resilientretreat.org/calendar/reflections-nature-as-mirror-and-metaphor-online/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2023/04/Unknown-3.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251105T110000
DTEND;TZID=America/New_York:20251105T120000
DTSTAMP:20260412T064731
CREATED:20250619T220611Z
LAST-MODIFIED:20251024T194641Z
UID:10001180-1762340400-1762344000@www.resilientretreat.org
SUMMARY:Qi Gong (in-person)
DESCRIPTION:Qi Gong involves moving meditation\, coordinating slow-flowing movement\, deep rhythmic breathing\, and a calm meditative state of mind. Qi Gong is a mind-body-spirit practice that combines breathing\, movement\, posture\, and other techniques to improve mental and physical health.  Qi Gong can be used for recreation\, exercise\, relaxation\, and may assist with releasing tension\, stress and anxiety. Call 941-343-0039 or e mail info@resilientretreat.org to register. Space is limited.
URL:https://www.resilientretreat.org/calendar/qigong-in-person/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2023/03/Unknown-2.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T100000
DTEND;TZID=America/New_York:20251106T120000
DTSTAMP:20260412T064731
CREATED:20251006T192504Z
LAST-MODIFIED:20251006T202006Z
UID:10001208-1762423200-1762430400@www.resilientretreat.org
SUMMARY:Gifts of Imperfection™ (in-person) Led by Sandy Mitsch MCC\,TICC Certified Daring Way™ Facilitator - PROGRAM IS FULL
DESCRIPTION:Based on the best-selling book by Dr. Brené Brown\, The Gifts of ImperfectionTM is an invitation to join a wholehearted community. A small\, quiet grassroots movement that starts with saying\, “My story matters because I matter.” A movement where we can live our messy\, heartbreaking\, grace-filled\, and joyful lives. A movement fueled by freedom that comes when we stop pretending everything is okay when it isn’t. A call that rises up from within when we find the courage to celebrate those intensely joyful moments even through life’s difficult times. Space is LIMITED. Registered participants are REQUIRED TO ATTEND ALL 6 WORKSHOPS. Each workshop builds on the week prior. Call 941-343-0039 or e mail info@resilientretreat.org to register.
URL:https://www.resilientretreat.org/calendar/gifts-of-imperfection-in-person-led-by-sandy-mitsch-mccticc-certified-daring-way-facilitator-program-is-full/2025-11-06/
ATTACH;FMTTYPE=application/pdf:https://www.resilientretreat.org/wp-content/uploads/2025/10/GOI-Flyer_RR-Oct-Dec2025-1.pdf
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T173000
DTEND;TZID=America/New_York:20251106T183000
DTSTAMP:20260412T064731
CREATED:20241224T202557Z
LAST-MODIFIED:20251031T133418Z
UID:10001142-1762450200-1762453800@www.resilientretreat.org
SUMMARY:Breathe\, Move\, Create  (online)
DESCRIPTION:Breathe\, Move\, Create (Jessica McHugh) \n\n\n\nJoin us for an immersive class co-facilitated with the Sarasota Performing Arts Foundation\, where the power of deep breathing\, yoga\, and artistic expression come together to nourish your mind\, body\, and spirit. This unique experience begins with guided breathing practices to cultivate awareness and energy\, followed by a dynamic yoga session designed to open your body and heart. \n\n\n\nAs you flow through movements\, you’ll connect deeper with your breath\, paving the way for a creative exploration. In the last portion of the class\, unleash your imagination with an art activity that encourages self-expression and mindfulness (A Peaceful Setting – please have paper and a pencil (colored pencils optional). Whether you’re a seasoned artist or a curious beginner\, this space welcomes all! \n\n\n\nStep off your mat feeling rejuvenated\, inspired\, and connected to your unique creative essence! Call 941-343-0039 or e mail (info@resilientretreat.org) to register. Please register by the Wednesday prior for planning purposes.
URL:https://www.resilientretreat.org/calendar/breathe-move-create-onlinesponsored-by-the-sarasota-performing-arts-foundation/
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2024/12/IMG_0576.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251111T173000
DTEND;TZID=America/New_York:20251111T180000
DTSTAMP:20260412T064731
CREATED:20251031T192723Z
LAST-MODIFIED:20251104T125846Z
UID:10001215-1762882200-1762884000@www.resilientretreat.org
SUMMARY:Embracing the dark of the year (online)
DESCRIPTION:This turn of the seasons (and changing of the clock!) makes our nights longer and brings more Yin energy into our daily lives. We’ll explore how to work with these changing energies\, achieve and  maintain balance\, and nurture ourselves in ways that connect us more deeply to nature. Create ways to make this deep\, dark time one of the richest times of the year. Call 941-343-0039 or e mail (info@resilientretreat.org). Please register one day prior for planning preparations.
URL:https://www.resilientretreat.org/calendar/embracing-the-dark/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2025/10/pexels-natasha-filippovskaya-2203043-11933039-scaled.jpg
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END:VCALENDAR