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X-WR-CALDESC:Events for Resilient Retreat
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DTSTART;TZID=America/New_York:20260610T093000
DTEND;TZID=America/New_York:20260610T104500
DTSTAMP:20260507T035647
CREATED:20250715T165400Z
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UID:10001185-1781083800-1781088300@www.resilientretreat.org
SUMMARY:Essential Oil (in-person)
DESCRIPTION:Using essential oils on pressure points and meridians in conjunction with yoga to facilitate the release\, balance and connection of our emotion’s energetic patterns and unique frequencies. Encouraging the release of muscle tension through movement and static stretches. Call (941-343-0039) or e mail (info@resilientretreat.org) to register. Registration is required and CLOSES THE TUESDAY PRIOR AT 12:00 NOON to prepare oils.
URL:https://www.resilientretreat.org/calendar/essential-oil-in-person/
CATEGORIES:Workshops
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DTSTART;TZID=America/New_York:20260610T110000
DTEND;TZID=America/New_York:20260610T123000
DTSTAMP:20260507T035647
CREATED:20230328T150323Z
LAST-MODIFIED:20260506T214040Z
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SUMMARY:Reflective No Rules Art Journaling (in-person)
DESCRIPTION:Join Sarasota Performing Arts Foundation Teaching Artist Kat for a 90-minute workshop that provides an opportunity to explore and express yourself through a variety of art mediums. Art journaling holds a focus of process\, rather than end product\, and may help reduces stress\, boost mood\, help memory\, and bring joy. Call (941) 343-0039 or e mail (info@resilientretreat.org) the office to register. Space is limited. Sponsored by the Sarasota Performing Arts Foundation
URL:https://www.resilientretreat.org/calendar/no-rules-art-journaling-in-person-2/
CATEGORIES:Workshops
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DTSTART;TZID=America/New_York:20260611T120000
DTEND;TZID=America/New_York:20260611T140000
DTSTAMP:20260507T035647
CREATED:20221216T190413Z
LAST-MODIFIED:20260409T223934Z
UID:10000974-1781179200-1781186400@www.resilientretreat.org
SUMMARY:Free your Mind (online)
DESCRIPTION:Join Van Wezel Foundation Teaching Artist and Theater and Mediation Specialist\, Maria Schaedler-Luera in a series of experiential and self-reflective exercises inspired by techniques of Rainbow of Desire (Augusto Boal). Participants will be supported in learning to identify and transform the internal voices that block them from achieving their goals. This personal growth and self-empowerment technique offers opportunities to gain greater insights and clarity into our own personal stories of oppression while giving us the motivation to break cycles and take steps towards creating change in our lives. No theater experience is necessary.
URL:https://www.resilientretreat.org/calendar/free-your-mind-online/
CATEGORIES:Workshops
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260612T100000
DTEND;TZID=America/New_York:20260612T110000
DTSTAMP:20260507T035647
CREATED:20260407T220208Z
LAST-MODIFIED:20260506T214215Z
UID:10001230-1781258400-1781262000@www.resilientretreat.org
SUMMARY:Stretch & Breathe (in-person)
DESCRIPTION:Whether you are new to yoga or simply seeking a softer\, more restorative experience\, this class will support your nervous system\, help you reset emotionally and physically\, and prepare you for a restful and intentional week ahead. A combination of yoga poses\, gentle stretch and mindful breath work. Call (941) 343-0039 or e mail (info@resilientretreat.org) the office to register. This program is made possible by the support of the Sarasota Performing Arts Foundation.
URL:https://www.resilientretreat.org/calendar/stretch-breathe-in-person-2/
CATEGORIES:Workshops
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260616T150000
DTEND;TZID=America/New_York:20260616T160000
DTSTAMP:20260507T035647
CREATED:20260122T004022Z
LAST-MODIFIED:20260506T212137Z
UID:10001239-1781622000-1781625600@www.resilientretreat.org
SUMMARY:Metta (loving-kindness) neuro-somatic practice (online)
DESCRIPTION:Mind-Body Meditation for Loving Kindness  Neuro-Somatic Meditation—a gentle yet profound approach that unites the mind and body to cultivate deeper self-compassion\, emotional resilience\, and genuine loving-kindness. Through guided somatic awareness\, breathwork\, and mindful presence\, this practice helps release stored tension\, calm the nervous system\, and open the heart to connection and empathy. 
URL:https://www.resilientretreat.org/calendar/mind-body-meditation-for-loving-kindness-difficult-person-online/2026-06-16/
CATEGORIES:Workshops
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260617T093000
DTEND;TZID=America/New_York:20260617T104500
DTSTAMP:20260507T035647
CREATED:20240219T170233Z
LAST-MODIFIED:20260506T184425Z
UID:10001110-1781688600-1781693100@www.resilientretreat.org
SUMMARY:Essential Oil Yoga (in-person)
DESCRIPTION:Using essential oils on pressure points and meridians in conjunction with yoga to facilitate the release\, balance and connection of our emotion’s energetic patterns and unique frequencies.  Encouraging the release of muscle tension through movement and static stretches.  Call 941-343-0039 or e mail info@resilientretreat.org to register and for the facilitator to prepare oils.
URL:https://www.resilientretreat.org/calendar/essential-oil-yoga-in-person-2/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2023/08/pexels-karolina-grabowska-4041392-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260617T110000
DTEND;TZID=America/New_York:20260617T120000
DTSTAMP:20260507T035647
CREATED:20260506T213648Z
LAST-MODIFIED:20260506T213712Z
UID:10001240-1781694000-1781697600@www.resilientretreat.org
SUMMARY:Qi Gong (online)
DESCRIPTION:Qi Gong serves as a powerful tool for regulation and gentle movement by integrating slow\, conscious movements with breathwork to calm the nervous system\, reduce stress\, and facilitate the flow of energy. It enhances parasympathetic activity (rest and digest) to lower anxiety and blood pressure\, while its low-impact nature makes it accessible for improving flexibility\, balance\, and joint health. Call 941-343-0039 or e mail (info@resilientretreat.org) to register.
URL:https://www.resilientretreat.org/calendar/qi-gong-online/
CATEGORIES:Workshops
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260623T100000
DTEND;TZID=America/New_York:20260623T120000
DTSTAMP:20260507T035647
CREATED:20260415T221507Z
LAST-MODIFIED:20260416T134019Z
UID:10001232-1782208800-1782216000@www.resilientretreat.org
SUMMARY:Creative Pause - Treasure Collaging (in-person)
DESCRIPTION:Create a treasure box using wooden cigar boxes. Bring photos\, mementos\, and collage materials\, add our goodies\, and leave with your own unique artwork.  Call 941-343-0039 or e mail info@resilientretreat.org to register. SPACE IS LIMITED due to supplies. Registration will close June 18th to prepare supplies. (This program is sponsored by the Johnson Singer Art Foundation).
URL:https://www.resilientretreat.org/calendar/steampunk-crafting-in-person/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2025/01/Unknown-4-rotated.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260623T123000
DTEND;TZID=America/New_York:20260623T133000
DTSTAMP:20260507T035647
CREATED:20240219T210541Z
LAST-MODIFIED:20260505T155000Z
UID:10001113-1782217800-1782221400@www.resilientretreat.org
SUMMARY:Empowerment Journaling Peer Support Group (online)
DESCRIPTION:Join us as we discuss and journal.The facilitator will share prompts and will provide opportunities for us to share our lived experiences. Each month we explore a different topic. Please have paper (or your journal) and a pen available. Register by calling 941-343-0039 or e mailing (info@resilientretreat.org).
URL:https://www.resilientretreat.org/calendar/empowerment-journaling-peer-support-creating-joy-in-simplicity-online/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2024/02/Unknown.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260624T093000
DTEND;TZID=America/New_York:20260624T104500
DTSTAMP:20260507T035647
CREATED:20230828T211737Z
LAST-MODIFIED:20260506T184545Z
UID:10001084-1782293400-1782297900@www.resilientretreat.org
SUMMARY:Essential Oil Yoga (in-Person)
DESCRIPTION:Using essential oils on pressure points and meridians in conjunction with yoga to facilitate the release\, balance and connection of our emotion’s energetic patterns and unique frequencies.  Encouraging the release of muscle tension through movement and static stretches.  Call (941-343-0039) or e mail (info@resilientretreat.org) to register.
URL:https://www.resilientretreat.org/calendar/essential-oil-yoga-in-person-cancelled-campus-closed-tuesday-and-wednesday-due-to-weather/
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