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DTSTART;TZID=America/New_York:20260611T143000
DTEND;TZID=America/New_York:20260611T153000
DTSTAMP:20260609T173930Z
CREATED:20240829T222103Z
LAST-MODIFIED:20260609T173930Z
UID:10001133-1781188200-1781191800@www.resilientretreat.org
SUMMARY:Movement\, Memo & Meditation - Summer Solstice (online)
DESCRIPTION:The power of Yoga honors the shifts and qualities of the season. In this quarterly gathering\, we will look to the transitions of the new season to support your health and healing journey.  \n\n\n\nMovement – basic Yoga vinyasa practices (movement aligned with breathing) to be truly present & attentive to the physical body. Memo’s – plan to have a notebook & pen nearby to create a simple seasonal mantra & to jot down encouraging messages to help you embody your steps of healingMeditation – quieting of thought is easier now as we have moved our body and mind and can settle in. \n\n\n\nThoughts will rise and fall – observing/ witnessing this activity provides a meaning-filled opportunity to safely move forward incrementally. Over time\, steady and sustainable shifts support ease and alignment of Mind\, Body & Spirit. Please call 941-343-0039 or e mail info@resilientretreat.org to register.
URL:https://www.resilientretreat.org/calendar/movement-memos-meditation-online-4/
CATEGORIES:Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260612T150000
DTEND;TZID=America/New_York:20260612T160000
DTSTAMP:20260528T162401Z
CREATED:20230328T124232Z
LAST-MODIFIED:20260528T162401Z
UID:10001025-1781276400-1781280000@www.resilientretreat.org
SUMMARY:Mindful Mashup (Online)
DESCRIPTION:Join us for mindful practices to improve coping skills and to assist with self-regulation. Mindful exercises\, meditation and reflection. Call 941-343-0039 or e mail info@resilientretreat.org to register.
URL:https://www.resilientretreat.org/calendar/mindful-mashup-online-2/
CATEGORIES:Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260616T150000
DTEND;TZID=America/New_York:20260616T160000
DTSTAMP:20260506T212137Z
CREATED:20260122T004022Z
LAST-MODIFIED:20260506T212137Z
UID:10001239-1781622000-1781625600@www.resilientretreat.org
SUMMARY:Metta (loving-kindness) neuro-somatic practice (online)
DESCRIPTION:Mind-Body Meditation for Loving Kindness  Neuro-Somatic Meditation—a gentle yet profound approach that unites the mind and body to cultivate deeper self-compassion\, emotional resilience\, and genuine loving-kindness. Through guided somatic awareness\, breathwork\, and mindful presence\, this practice helps release stored tension\, calm the nervous system\, and open the heart to connection and empathy. 
URL:https://www.resilientretreat.org/calendar/mind-body-meditation-for-loving-kindness-difficult-person-online/2026-06-16/
CATEGORIES:Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260618T170000
DTEND;TZID=America/New_York:20260618T180000
DTSTAMP:20260528T162519Z
CREATED:20250604T202124Z
LAST-MODIFIED:20260528T162519Z
UID:10001178-1781802000-1781805600@www.resilientretreat.org
SUMMARY:Celebrating the Summer Solstice (online)
DESCRIPTION:What’s your favorite season? Our bodies and minds are exquisitely designed to be in harmony with the rest of nature. As we transition through the seasons\, things change within us and around us. Learn to flow with the changes through reflection and setting intentions. Create your own road map to enjoy the summer and reap its benefits as we celebrate the Summer Solstice! Call 941-343-0039 or e mail info@resilientretreat.org to register.
URL:https://www.resilientretreat.org/calendar/celebrating-the-summer-solstice-online/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260623T110000
DTEND;TZID=America/New_York:20260623T123000
DTSTAMP:20260620T180242Z
CREATED:20260415T221507Z
LAST-MODIFIED:20260620T180242Z
UID:10001232-1782212400-1782217800@www.resilientretreat.org
SUMMARY:Creative Pause - Treasure Collaging (in-person) - PROGRAM FULL
DESCRIPTION:Create a treasure box using wooden cigar boxes. Bring photos\, mementos\, and collage materials\, add our goodies\, and leave with your own unique artwork.  Call 941-343-0039 or e mail info@resilientretreat.org to register. SPACE IS LIMITED due to supplies. Registration will close June 18th to prepare supplies. (This program is sponsored by the Johnson Singer Art Foundation).
URL:https://www.resilientretreat.org/calendar/steampunk-crafting-in-person/
CATEGORIES:Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260711T100000
DTEND;TZID=America/New_York:20260711T113000
DTSTAMP:20260710T191602Z
CREATED:20240206T180538Z
LAST-MODIFIED:20260710T191602Z
UID:10001109-1783764000-1783769400@www.resilientretreat.org
SUMMARY:Yoga for Thriving (in-person) - Program Full
DESCRIPTION:A trauma-informed\, mind-body experience combining gentle movement\, breathwork (pranayama)\, and meditation to process stress and build emotional strength. An empowering mind-body practice that moves beyond simply exercising or managing stress. Call 941-343-0039 or e mail info@resilientretreat.org to register.
URL:https://www.resilientretreat.org/calendar/yoga-for-thriving/
CATEGORIES:Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260716T160000
DTEND;TZID=America/New_York:20260716T170000
DTSTAMP:20260715T162329Z
CREATED:20230127T224821Z
LAST-MODIFIED:20260715T162329Z
UID:10001005-1784217600-1784221200@www.resilientretreat.org
SUMMARY:Poetry for Presence (Online)
DESCRIPTION:Join our online poetry program — a supportive space to share\, reflect\, and connect through the power of poetry. Poetry has the ability to awaken memories and emotions — some beautiful\, some difficult. This program is designed to bring us together on a journey of reflection\, encouragement\, and empowerment through our poetic connection. Reading\, reciting\, and writing poetry can also serve as a meaningful outlet for unpleasant thoughts\, stress\, and frustration while fostering peer support and understanding in a safe community setting. To register\, call (941) 343-0039 or email info@resilientretreat.org.
URL:https://www.resilientretreat.org/calendar/poetry-for-healing-online-4/
CATEGORIES:Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260806T000000
DTEND;TZID=America/New_York:20260806T140000
DTSTAMP:20260731T172744Z
CREATED:20250729T165836Z
LAST-MODIFIED:20260731T172744Z
UID:10001189-1785974400-1786024800@www.resilientretreat.org
SUMMARY:Becoming Picasso (Peer Support Group) (online) Part 1 of 2
DESCRIPTION:Becoming Picasso is a two-part theater and mindfulness workshop inspired by Pablo Picasso’s approach to creativity\, curiosity\, and seeing the world from new perspectives. Rather than painting or making art\, participants will engage in interactive theater exercises\, mindfulness practices\, and guided reflection to explore the stories they tell themselves\, expand their awareness\, and discover new possibilities for responding to life’s challenges. While each session can stand on its own\, participants will get the most benefit by attending both parts\, as the experience builds from one week to the next. No experience needed. This program is facilitated by Maria\, a teaching artist and sponsored by the Sarasota Performing Arts Foundation. Call 941-343-0039 or e mail info@resilientretreat.org to register.
URL:https://www.resilientretreat.org/calendar/becoming-picasso-peer-support-group-in-person/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260814T120000
DTEND;TZID=America/New_York:20260814T140000
DTSTAMP:20260731T211639Z
CREATED:20260730T164701Z
LAST-MODIFIED:20260731T211639Z
UID:10001245-1786708800-1786716000@www.resilientretreat.org
SUMMARY:Becoming Picasso (online) Part 2 of 2
DESCRIPTION:Becoming Picasso is a two-part theater and mindfulness workshop inspired by Pablo Picasso’s approach to creativity\, curiosity\, and seeing the world from new perspectives. Rather than painting or making art\, participants will engage in interactive theater exercises\, mindfulness practices\, and guided reflection to explore the stories they tell themselves\, expand their awareness\, and discover new possibilities for responding to life’s challenges. While each session can stand on its own\, participants will get the most benefit by attending both parts\, as the experience builds from one week to the next. No experience needed. This program is facilitated by Maria\, a teaching artist and sponsored by the Sarasota Performing Arts Foundation. Call 941-343-0039 or e mail info@resilientretreat.org to register.
URL:https://www.resilientretreat.org/calendar/becoming-picasso-in-person-part-2-of-2/
CATEGORIES:Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260819T093000
DTEND;TZID=America/New_York:20260819T104500
DTSTAMP:20260729T220520Z
CREATED:20240219T170439Z
LAST-MODIFIED:20260729T220520Z
UID:10001111-1787131800-1787136300@www.resilientretreat.org
SUMMARY:Essential Oil Yoga (in-person)
DESCRIPTION:Using essential oils on pressure points and meridians in conjunction with yoga to facilitate the release\, balance and connection of our emotion’s energetic patterns and unique frequencies. Encouraging the release of muscle tension through movement and static stretches. Registration is required and registration closes the Tuesday prior at 12:00 noon to prepare oils. Call (941-343-0039) or e mail (info@resilientretreat.org) to register.
URL:https://www.resilientretreat.org/calendar/essential-oil-yoga-in-person-3/
CATEGORIES:Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260819T110000
DTEND;TZID=America/New_York:20260819T120000
DTSTAMP:20260729T221232Z
CREATED:20260506T213648Z
LAST-MODIFIED:20260729T221232Z
UID:10001240-1787137200-1787140800@www.resilientretreat.org
SUMMARY:Qi Gong with Daniele (in-person)
DESCRIPTION:Qi Gong serves as a powerful tool for regulation and gentle movement by integrating slow\, conscious movements with breathwork to calm the nervous system\, reduce stress\, and facilitate the flow of energy. It enhances parasympathetic activity (rest and digest) to lower anxiety and blood pressure\, while its low-impact nature makes it accessible for improving flexibility\, balance\, and joint health. Call 941-343-0039 or e mail (info@resilientretreat.org) to register.
URL:https://www.resilientretreat.org/calendar/qi-gong-online/
CATEGORIES:Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260819T123000
DTEND;TZID=America/New_York:20260819T133000
DTSTAMP:20260729T221445Z
CREATED:20221021T194151Z
LAST-MODIFIED:20260729T221445Z
UID:10000945-1787142600-1787146200@www.resilientretreat.org
SUMMARY:Survivor Strong Peer Support Group (online)
DESCRIPTION:This is a peer support group.The focus will be on how your trauma is currently affecting your life. We will also be discussing and sharing resiliency strategies and how our lived experience has given us the opportunity for growth. Call 941-343-0039 to register or e mail info@resilientretreat.org.
URL:https://www.resilientretreat.org/calendar/survivor-strong-in-person/
CATEGORIES:Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260820T110000
DTEND;TZID=America/New_York:20260820T130000
DTSTAMP:20260729T131328Z
CREATED:20260626T190248Z
LAST-MODIFIED:20260729T131328Z
UID:10001243-1787223600-1787230800@www.resilientretreat.org
SUMMARY:Steampunk Jewelry Crafting (in-person) - PROGRAM FULL
DESCRIPTION:Join us creating unique jewelry. Crafting with our hands is an effective tool for emotional regulation and mindfulness because it lowers stress hormones and directly forces the brain out of anxious overthinking. When you engage in tactile\, manual projects\, your brain shifts away from the Default Mode Network—the region responsible for negative rumination and worry. Instead\, you enter a “flow state” where your mind settles into the present moment. Call 941-343-0039 or e mail info@resilientretreat.org. SPACE IS LIMITED
URL:https://www.resilientretreat.org/calendar/steampunk-jewelry-crafting-in-person/
CATEGORIES:Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260820T170000
DTEND;TZID=America/New_York:20260820T180000
DTSTAMP:20260714T223946Z
CREATED:20260417T164602Z
LAST-MODIFIED:20260714T223946Z
UID:10001233-1787245200-1787248800@www.resilientretreat.org
SUMMARY:Trees as Teachers and Allies - (online)
DESCRIPTION:Trees are wonderful\, helpful companions in our wellbeing lifestyles. From their ability to create clean air and teach us to ground\, to their roles as metaphors for personal growth and even messengers\, we will explore our connections to trees. Please have a notebook and pen available (colored pencils if you want) and\, if possible\, a photo (or a view) of a tree you are particularly drawn to. Please call 941-343-0039 or e mail (info@resilientretreat.org) to register.
URL:https://www.resilientretreat.org/calendar/trees-as-teachers-and-allies-part-one-online/
CATEGORIES:Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260825T163000
DTEND;TZID=America/New_York:20260825T170000
DTSTAMP:20260702T154406Z
CREATED:20230714T184938Z
LAST-MODIFIED:20260702T154406Z
UID:10001072-1787675400-1787677200@www.resilientretreat.org
SUMMARY:Mindful Meditation (online)
DESCRIPTION:Mindfulness meditation is a guided technique you can use to develop focus\, clarity and balance as well as to increase inner peace\, resilience and happiness. Participants receive affirmations after each program to continue the practice at home. We focus on a different intention each time we meet. Please call us at the retreat (941) 343-0039 or e mail info@resilientretreat.org to register. Please register one day prior for planning purposes.
URL:https://www.resilientretreat.org/calendar/mindful-meditation-in-person-part-ii-of-ii/
CATEGORIES:Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260825T173000
DTEND;TZID=America/New_York:20260825T183000
DTSTAMP:20260807T164845Z
CREATED:20260407T220208Z
LAST-MODIFIED:20260807T164845Z
UID:10001230-1787679000-1787682600@www.resilientretreat.org
SUMMARY:Stretch & Breathe (in-person)
DESCRIPTION:Whether you are new to yoga or simply seeking a softer\, more restorative experience\, this class will support your nervous system\, help you reset emotionally and physically\, and prepare you for a restful and intentional week ahead. A combination of yoga poses\, gentle stretch and mindful breath work. Call (941) 343-0039 or e mail (info@resilientretreat.org) the office to register. This program is made possible by the support of the Sarasota Performing Arts Foundation.
URL:https://www.resilientretreat.org/calendar/stretch-breathe-in-person-2/
CATEGORIES:Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260826T093000
DTEND;TZID=America/New_York:20260826T104500
DTSTAMP:20260729T220652Z
CREATED:20250715T165400Z
LAST-MODIFIED:20260729T220652Z
UID:10001185-1787736600-1787741100@www.resilientretreat.org
SUMMARY:Essential Oil (in-person)
DESCRIPTION:Using essential oils on pressure points and meridians in conjunction with yoga to facilitate the release\, balance and connection of our emotion’s energetic patterns and unique frequencies. Encouraging the release of muscle tension through movement and static stretches. Call (941-343-0039) or e mail (info@resilientretreat.org) to register. Registration is required and CLOSES THE TUESDAY PRIOR AT 12:00 NOON to prepare oils.
URL:https://www.resilientretreat.org/calendar/essential-oil-in-person/
CATEGORIES:Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260826T110000
DTEND;TZID=America/New_York:20260826T123000
DTSTAMP:20260805T164715Z
CREATED:20250114T224511Z
LAST-MODIFIED:20260805T164715Z
UID:10001145-1787742000-1787747400@www.resilientretreat.org
SUMMARY:Creative Pause - Needle Felting (in-person)
DESCRIPTION:Needle crafting is the process of creating 3D shapes out of wool.  Using a repetitive motion\, we agitate the wool fibers which causes them to bond together to create a unique piece of art. Call 941-343-0039 or e mail (info@resilientretreat.org) to register. The deadline to register is Tuesday\, February 11th to prepare supplies. The retreat will provide all the supplies.
URL:https://www.resilientretreat.org/calendar/needle-felting-sponsored-by-the-sarasota-performing-arts-foundation-in-person/
CATEGORIES:Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260826T153000
DTEND;TZID=America/New_York:20260826T164500
DTSTAMP:20260818T210058Z
CREATED:20240124T191553Z
LAST-MODIFIED:20260818T210058Z
UID:10001105-1787758200-1787762700@www.resilientretreat.org
SUMMARY:Zentangle® (online)
DESCRIPTION:Zentangle®  is an easy-to-learn\, relaxing\, and fun way to create beautiful images by drawing structured patterns. We call these patterns\, tangles. You create tangles with combinations of dots\, lines\, simple curves\, S-curves and orbs. These patterns are drawn on small pieces of paper called “tiles\,” which can be assembled them into mosaics. Zentangle® art is unplanned and more about the process than the end result. You will need paper (Bristol\, card stock or journal paper) and a pen/pencil (Sharpies) to participate. Call (941) 343-0039 or e mail (Info@resilientretreat.org) to register.
URL:https://www.resilientretreat.org/calendar/zentangle-online/
CATEGORIES:Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260827T170000
DTEND;TZID=America/New_York:20260827T180000
DTSTAMP:20260812T221958Z
CREATED:20260415T213143Z
LAST-MODIFIED:20260812T221958Z
UID:10001231-1787850000-1787853600@www.resilientretreat.org
SUMMARY:Guided Meditation and Musical Experience (Sound Bath) (in-person)
DESCRIPTION:The intention of a sound bath is to create a state of harmony using sound to clear discordance. Among the benefits are relaxation\, an increased sense of well-being and an expanded awareness. The different frequencies of sound healing instruments such as tuning forks and crystal singing bowls\, affect different organs\, emotions\, illnesses\, diseases\, chakras and trauma. Please register early as this program fills up.  Call (941-343-0039) or e mail (info@resilientretreat.org) to register.
URL:https://www.resilientretreat.org/calendar/guided-meditation-and-musical-experience-sound-bath-in-person/
CATEGORIES:Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260901T173000
DTEND;TZID=America/New_York:20260901T183000
DTSTAMP:20260818T210736Z
CREATED:20251111T215831Z
LAST-MODIFIED:20260818T210736Z
UID:10001216-1788283800-1788287400@www.resilientretreat.org
SUMMARY:Stretch & Breathe (in-person)
DESCRIPTION:Whether you are new to yoga or simply seeking a softer\, more restorative experience\, this class will support your nervous system\, help you reset emotionally and physically\, and prepare you for a restful and intentional week ahead. A combination of yoga poses\, gentle stretch and mindful breath work. Call (941) 343-0039 or e mail (info@resilientretreat.org) the office to register. This program is made possible by the support of the Sarasota Performing Arts Foundation.
URL:https://www.resilientretreat.org/calendar/stretch-breathe-in-person/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2024/11/20241031_164151-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260902T093000
DTEND;TZID=America/New_York:20260902T104500
DTSTAMP:20260812T222112Z
CREATED:20230828T211737Z
LAST-MODIFIED:20260812T222112Z
UID:10001084-1788341400-1788345900@www.resilientretreat.org
SUMMARY:Essential Oil Yoga (in-Person)
DESCRIPTION:Using essential oils on pressure points and meridians in conjunction with yoga to facilitate the release\, balance and connection of our emotion’s energetic patterns and unique frequencies. Encouraging the release of muscle tension through movement and static stretches. Call (941-343-0039) or e mail (info@resilientretreat.org) to register. Registration is required and CLOSES THE TUESDAY PRIOR AT 12:00 NOON to prepare oils.
URL:https://www.resilientretreat.org/calendar/essential-oil-yoga-in-person-cancelled-campus-closed-tuesday-and-wednesday-due-to-weather/
CATEGORIES:Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260902T110000
DTEND;TZID=America/New_York:20260902T120000
DTSTAMP:20260811T172710Z
CREATED:20251024T194913Z
LAST-MODIFIED:20260811T172710Z
UID:10001214-1788346800-1788350400@www.resilientretreat.org
SUMMARY:Qi Gong with Patti (in-person)
DESCRIPTION:Qi Gong involves moving meditation\, coordinating slow-flowing movement\, deep rhythmic breathing\, and a calm meditative state of mind. Qi Gong is a mind-body-spirit practice that combines breathing\, movement\, posture\, and other techniques to improve mental and physical health.  Qi Gong can be used for recreation\, exercise\, relaxation\, and may assist with releasing tension\, stress and anxiety. Pre-registration is required to attend this program. Call 941-343-0039 or e mail info@resilientretreat.org to register. Space is limited.
URL:https://www.resilientretreat.org/calendar/qi-gong-in-person/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260908T123000
DTEND;TZID=America/New_York:20260908T133000
DTSTAMP:20260811T171928Z
CREATED:20240219T210541Z
LAST-MODIFIED:20260811T171928Z
UID:10001113-1788870600-1788874200@www.resilientretreat.org
SUMMARY:Empowerment Journaling Peer Support Group (online)
DESCRIPTION:Join us as we discuss and journal.The facilitator will share prompts and will provide opportunities for us to share our lived experiences. Each month we explore a different topic. Please have paper (or your journal) and a pen available. Register by calling 941-343-0039 or e mailing (info@resilientretreat.org).
URL:https://www.resilientretreat.org/calendar/empowerment-journaling-peer-support-creating-joy-in-simplicity-online/
CATEGORIES:Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260908T163000
DTEND;TZID=America/New_York:20260908T170000
DTSTAMP:20260812T222630Z
CREATED:20230328T124549Z
LAST-MODIFIED:20260812T222630Z
UID:10001026-1788885000-1788886800@www.resilientretreat.org
SUMMARY:Mindful Meditation (Online)
DESCRIPTION:Transition from the “doing” of the day to the “being” of the evening with this short\, restorative mindfulness practice. Designed for when you are short on time\, this session acts as a\, mental and physical “reset button\,” helping you let go of lingering tasks\, worries\, and tension. A guided technique you can use to develop focus\, clarity and balance as well as to increase inner peace\, resilience and happiness. Call (941) 343-0039 or e mail (info@resilientretreat.org) to register.
URL:https://www.resilientretreat.org/calendar/mindful-meditation-online-11/
CATEGORIES:Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260909T093000
DTEND;TZID=America/New_York:20260909T104500
DTSTAMP:20260812T222242Z
CREATED:20240219T170233Z
LAST-MODIFIED:20260812T222242Z
UID:10001110-1788946200-1788950700@www.resilientretreat.org
SUMMARY:Essential Oil Yoga (in-person)
DESCRIPTION:Using essential oils on pressure points and meridians in conjunction with yoga to facilitate the release\, balance and connection of our emotion’s energetic patterns and unique frequencies.  Encouraging the release of muscle tension through movement and static stretches.  Call 941-343-0039 or e mail info@resilientretreat.org to register. Register early this program fills up fast and registration closes the Tuesday prior at 12:00 noon to prepare oils.
URL:https://www.resilientretreat.org/calendar/essential-oil-yoga-in-person-2/
CATEGORIES:Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260909T110000
DTEND;TZID=America/New_York:20260909T123000
DTSTAMP:20260812T222449Z
CREATED:20230328T150323Z
LAST-MODIFIED:20260812T222449Z
UID:10001032-1788951600-1788957000@www.resilientretreat.org
SUMMARY:Reflective No Rules Art Journaling (in-person)
DESCRIPTION:Join Sarasota Performing Arts Foundation Teaching Artist Kat for a 90-minute workshop that provides an opportunity to explore and express yourself through a variety of art mediums. Art journaling holds a focus of process\, rather than end product\, and may help reduces stress\, boost mood\, help memory\, and bring joy. Call (941) 343-0039 or e mail (info@resilientretreat.org) the office to register. Space is limited and registration closes the Tuesday prior at 12:00 noon to prepare supplies. Sponsored by the Sarasota Performing Arts Foundation
URL:https://www.resilientretreat.org/calendar/no-rules-art-journaling-in-person-2/
CATEGORIES:Workshops
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260910T120000
DTEND;TZID=America/New_York:20260910T140000
DTSTAMP:20260724T180855Z
CREATED:20230127T222156Z
LAST-MODIFIED:20260724T180855Z
UID:10000997-1789041600-1789048800@www.resilientretreat.org
SUMMARY:Free your Mind Peer Support Group (online)
DESCRIPTION:Join the Foundation for Sarasota Performing Arts Center\, Teaching Artist and Theater and Meditation Specialist Maria Schaedler-Luera in a series of experiential and self-reflective exercises inspired by techniques of Rainbow of Desire\, created by Brazilian activist and director Augusto Boal. In this monthly offering participants will be supported in learning to identify and transform the internal voices that block them from achieving their goals. This personal growth and self-empowerment technique offers opportunities to gain greater insights and clarity into our own personal stories of oppression while giving us the motivation to break cycles and take steps towards creating change in our lives. No theater experience necessary. Call (941)343-0039 or e mail info@resilientretreat.org to register.
URL:https://www.resilientretreat.org/calendar/free-your-mind-in-person-3/
CATEGORIES:Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260915T163000
DTEND;TZID=America/New_York:20260915T173000
DTSTAMP:20260818T211014Z
CREATED:20230404T164926Z
LAST-MODIFIED:20260818T211014Z
UID:10001041-1789489800-1789493400@www.resilientretreat.org
SUMMARY:Poetry for Presence (Online)
DESCRIPTION:Join our online poetry program — a supportive space to share\, reflect\, and connect through the power of poetry. Poetry has the ability to awaken memories and emotions — some beautiful\, some difficult. This program is designed to bring us together on a journey of reflection\, encouragement\, and empowerment through our poetic connection. Reading\, reciting\, and writing poetry can also serve as a meaningful outlet for unpleasant thoughts\, stress\, and frustration while fostering peer support and understanding in a safe community setting. To register\, call (941) 343-0039 or email info@resilientretreat.org.
URL:https://www.resilientretreat.org/calendar/poetry-for-healing-online-5/
CATEGORIES:Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260916T093000
DTEND;TZID=America/New_York:20260916T224500
DTSTAMP:20260818T211234Z
CREATED:20260626T213019Z
LAST-MODIFIED:20260818T211234Z
UID:10001244-1789551000-1789598700@www.resilientretreat.org
SUMMARY:Essential Oil Yoga (in-person)
DESCRIPTION:Using essential oils on pressure points and meridians in conjunction with yoga to facilitate the release\, balance and connection of our emotion’s energetic patterns and unique frequencies. Encouraging the release of muscle tension through movement and static stretches. Call (941-343-0039) or e mail (info@resilientretreat.org) to register. Registration is required and CLOSES THE TUESDAY PRIOR AT 12:00 NOON to prepare oils.
URL:https://www.resilientretreat.org/calendar/essential-oil-yoga-in-person-4/
CATEGORIES:Workshops
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END:VCALENDAR